Alexandra Upadhyaya

Louisville, KY

Bib: 15699 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 29%

Gender (Female)

#0 / 12338

Top 20%

Division (F30-34)

#0 / 1621

Top 24%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:49/mi

33:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:47/mi

1:03:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:31/mi

1:33:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:33/mi

2:09:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:58/mi

2:31:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:09/mi

2:59:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:05/mi

3:28:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:29/mi

3:57:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:36/mi

4:10:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:079:54 /mi+5.9%

2nd Half

2:01:299:13 /mi✓ faster

Negative split — 5.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:35	10:49	3.11 mi	33:35	10:49	-
10K	1:03:58	10:18	3.10 mi	30:23	9:47	-1:02
15K	1:33:31	10:02	3.11 mi	29:33	9:31	-0:16
21K	2:09:07	9:54	3.73 mi	35:36	9:33	+0:02
25K	2:31:23	9:45	2.48 mi	22:16	8:58	-0:35
30K	2:59:50	9:39	3.11 mi	28:27	9:09	+0:11
35K	3:28:02	9:34	3.11 mi	28:12	9:05	-0:04
40K	3:57:31	9:33	3.10 mi	29:29	9:29	+0:24
Finish(26.22 mi)	4:10:36	9:34	1.37 mi	13:05	9:36	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:34 /mi

Slowest Pace

10:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:55

31% of race

Time at Steady Pace

1:47:43

43% of race

Time at Slower Pace

1:03:58

26% of race

Average Pace: 9:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	16870	5558	802	12037	3489	516
10K	3.10 mi	15487+1383	4937+621	713+89	14250	4388	637
15K	3.11 mi	14130+1357	4370+567	633+80	12037	3489	516
21K	3.73 mi	12982+1148	3919+451	563+70	10924	3073	444
25K	2.48 mi	12094+888	3566+353	521+42	8639	2316	353
30K	3.11 mi	10886+1208	3139+427	465+56	6795	1797	279
35K	3.11 mi	9737+1149	2782+357	418+47	5376	1451	225
40K	3.10 mi	8872+865	2557+225	389+29	5912	1818	274
Finish(26.22 mi)	1.37 mi	8605+267	2501+56	381+8	6334	2086	327

2086

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16870
5K → 10K	701453*+1383	#16870 → #15487
10K → 15K	151372*+1357	#15487 → #14130
15K → 21K	121160*+1148	#14130 → #12982
21K → 25K	5893*+888	#12982 → #12094
25K → 30K	31211*+1208	#12094 → #10886
30K → 35K	31152*+1149	#10886 → #9737
35K → 40K	21886*+865	#9737 → #8872
40K → Finish	18285*+267	#8872 → #8605
TOTALS	1478412*+8265	#16870 → #8605

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions