Karen Groshek

Erie, PA

Bib: 15673 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 44%

Gender (Female)

#0 / 12338

Top 35%

Masters (Masters Women)

#0 / 5451

Top 24%

Division (F50-54)

#0 / 1155

Top 22%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:21/mi

59:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:25/mi

1:29:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:46/mi

2:05:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:31/mi

2:29:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:29/mi

3:01:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:46/mi

3:38:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:31/mi

4:17:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:15/mi

4:33:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:329:37 /mi⚡ faster

2nd Half

2:28:2211:16 /mi+18.2%

Positive split — 18.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:48	9:55	3.11 mi	30:48	9:55	-
10K	59:50	9:38	3.10 mi	29:02	9:21	-0:34
15K	1:29:06	9:34	3.11 mi	29:16	9:25	+0:04
21K	2:05:32	9:37	3.73 mi	36:26	9:46	+0:21
25K	2:29:12	9:36	2.48 mi	23:40	9:31	-0:15
30K	3:01:45	9:45	3.11 mi	32:33	10:29	+0:58
35K	3:38:19	10:02	3.11 mi	36:34	11:46	+1:17
40K	4:17:13	10:21	3.10 mi	38:54	12:31	+0:45
Finish(26.22 mi)	4:33:55	10:27	1.37 mi	16:42	12:15	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:27 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:01:45

66% of race

Time at Slower Pace

1:32:10

34% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	11097	3140	177	11540	3305	173
10K	3.10 mi	11302-205	3195-55	180-3	11643	3312	183
15K	3.11 mi	11338-36	3208-13	172+8	11540	3305	173
21K	3.73 mi	11469-131	3272-64	177-5	12086	3575	196
25K	2.48 mi	11304+165	3234+38	177	11260	3355	176
30K	3.11 mi	11449-145	3379-145	187-10	12538	4119	230
35K	3.11 mi	12120-671	3779-400	218-31	15932	6020	408
40K	3.10 mi	12846-726	4232-453	246-28	16862	6685	491
Finish(26.22 mi)	1.37 mi	13050-204	4337-105	249-3	16625	6558	425

6558

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11097
5K → 10K	444239*-205	#11097 → #11302
10K → 15K	276240*-36	#11302 → #11338
15K → 21K	374243*-131	#11338 → #11469
21K → 25K	148313*+165	#11469 → #11304
25K → 30K	414269*-145	#11304 → #11449
30K → 35K	843172*-671	#11449 → #12120
35K → 40K	863137*-726	#12120 → #12846
40K → Finish	27369*-204	#12846 → #13050
TOTALS	36351682*-1953	#11097 → #13050

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions