Scot Crowder
Centreville, VA
Bib: 1566 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:37 | 11:09 | 3.11 mi | 34:37 | 11:09 | - | |
10K | 1:08:39 | 11:03 | 3.10 mi | 34:02 | 10:57 | -0:12 | |
15K | 1:42:50 | 11:02 | 3.11 mi | 34:11 | 11:00 | +0:03 | |
21K | 2:27:16 | 11:17 | 3.73 mi | 44:26 | 11:55 | +0:55 | |
25K | 2:54:37 | 11:14 | 2.48 mi | 27:21 | 11:00 | -0:55 | |
30K | 3:32:04 | 11:23 | 3.11 mi | 37:27 | 12:03 | +1:03 | |
35K | 4:11:59 | 11:35 | 3.11 mi | 39:55 | 12:51 | +0:48 | |
40K | 4:51:45 | 11:44 | 3.10 mi | 39:46 | 12:48 | -0:03 | |
Finish(26.22 mi) | 5:09:00 | 11:48 | 1.37 mi | 17:15 | 12:39 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
11:48 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
2:54:37
57% of race
Time at Steady Pace
2:14:23
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19014 | 12455 | 1158 | 20746 | 13390 | 1256 |
| 10K | 3.10 mi | 20470-1456 | 13231-776 | 1246-88 | 21884 | 13959 | 1329 |
| 15K | 3.11 mi | 20477-7 | 13243-12 | 1239+7 | 20746 | 13390 | 1256 |
| 21K | 3.73 mi | 20967-490 | 13465-222 | 1275-36 | 22097 | 13985 | 1329 |
| 25K | 2.48 mi | 20280+687 | 13036+429 | 1226+49 | 18154 | 11670 | 1068 |
| 30K | 3.11 mi | 19847+433 | 12737+299 | 1199+27 | 18707 | 11781 | 1089 |
| 35K | 3.11 mi | 19850-3 | 12603+134 | 1180+19 | 19414 | 11791 | 1105 |
| 40K | 3.10 mi | 19497+353 | 12296+307 | 1148+32 | 17746 | 10689 | 990 |
| Finish(26.22 mi) | 1.37 mi | 19374+123 | 12189+107 | 1136+12 | 18004 | 10839 | 975 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20746
Males
13390
M45-49
13390
5K→10K
3.1 - 6.2 mi
Overall
21884
Males
13959
M45-49
13959
10K→15K
6.2 - 9.3 mi
Overall
20746
Males
13390
M45-49
13390
15K→21K
9.3 - 13.1 mi
Overall
22097
Males
13985
M45-49
13985
21K→25K
13.1 - 15.5 mi
Overall
18154
Males
11670
M45-49
11670
25K→30K
15.5 - 18.6 mi
Overall
18707
Males
11781
M45-49
11781
30K→35K
18.6 - 21.8 mi
Overall
19414
Males
11791
M45-49
11791
35K→40K
21.8 - 24.9 mi
Overall
17746
Males
10689
M45-49
10689
40K→Finish
24.9 - 26.2 mi
Overall
18004
Males
10839
M45-49
10839
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19014 |
| 5K → 10K | 155498*-1456 | #19014 → #20470 |
| 10K → 15K | 432425*-7 | #20470 → #20477 |
| 15K → 21K | 885395*-490 | #20477 → #20967 |
| 21K → 25K | 63750*+687 | #20967 → #20280 |
| 25K → 30K | 169602*+433 | #20280 → #19847 |
| 30K → 35K | 367364*-3 | #19847 → #19850 |
| 35K → 40K | 160513*+353 | #19850 → #19497 |
| 40K → Finish | 70193*+123 | #19497 → #19374 |
| TOTALS | 37003340*-360 | #19014 → #19374 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions