Jamal Jefferson
Suitland, MD
Bib: 15654 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:32 | 9:11 | 3.11 mi | 28:32 | 9:11 | - | |
10K | 54:05 | 8:42 | 3.10 mi | 25:33 | 8:13 | -0:58 | |
15K | 1:19:04 | 8:29 | 3.11 mi | 24:59 | 8:02 | -0:11 | |
21K | 1:50:02 | 8:26 | 3.73 mi | 30:58 | 8:18 | +0:16 | |
25K | 2:09:41 | 8:21 | 2.48 mi | 19:39 | 7:54 | -0:24 | |
30K | 2:38:28 | 8:30 | 3.11 mi | 28:47 | 9:16 | +1:22 | |
35K | 3:14:49 | 8:57 | 3.11 mi | 36:21 | 11:42 | +2:26 | |
40K | 3:49:25 | 9:14 | 3.10 mi | 34:36 | 11:08 | -0:34 | |
Finish(26.22 mi) | 4:02:59 | 9:16 | 1.37 mi | 13:34 | 9:57 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
9:16 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
1:41:09
42% of race
Time at Steady Pace
57:19
24% of race
Time at Slower Pace
1:24:31
35% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6618 | 5043 | 1037 | 3790 | 3065 | 686 |
| 10K | 3.10 mi | 5561+1057 | 4343+700 | 902+135 | 4765 | 3784 | 803 |
| 15K | 3.11 mi | 4847+714 | 3840+503 | 826+76 | 3790 | 3065 | 686 |
| 21K | 3.73 mi | 4500+347 | 3576+264 | 773+53 | 3963 | 3177 | 710 |
| 25K | 2.48 mi | 4236+264 | 3373+203 | 724+49 | 3278 | 2628 | 591 |
| 30K | 3.11 mi | 4575-339 | 3586-213 | 775-51 | 7375 | 5378 | 1129 |
| 35K | 3.11 mi | 6443-1868 | 4837-1251 | 1010-235 | 15697 | 9781 | 1824 |
| 40K | 3.10 mi | 7413-970 | 5395-558 | 1134-124 | 12043 | 7507 | 1480 |
| Finish(26.22 mi) | 1.37 mi | 7375+38 | 5340+55 | 1122+12 | 7726 | 5049 | 1075 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3790
Males
3065
M25-29
3065
5K→10K
3.1 - 6.2 mi
Overall
4765
Males
3784
M25-29
3784
10K→15K
6.2 - 9.3 mi
Overall
3790
Males
3065
M25-29
3065
15K→21K
9.3 - 13.1 mi
Overall
3963
Males
3177
M25-29
3177
21K→25K
13.1 - 15.5 mi
Overall
3278
Males
2628
M25-29
2628
25K→30K
15.5 - 18.6 mi
Overall
7375
Males
5378
M25-29
5378
30K→35K
18.6 - 21.8 mi
Overall
15697
Males
9781
M25-29
9781
35K→40K
21.8 - 24.9 mi
Overall
12043
Males
7507
M25-29
7507
40K→Finish
24.9 - 26.2 mi
Overall
7726
Males
5049
M25-29
5049
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6618 |
| 5K → 10K | 211078*+1057 | #6618 → #5561 |
| 10K → 15K | 11725*+714 | #5561 → #4847 |
| 15K → 21K | 27374*+347 | #4847 → #4500 |
| 21K → 25K | 5269+264 | #4500 → #4236 |
| 25K → 30K | 41677*-339 | #4236 → #4575 |
| 30K → 35K | 190032*-1868 | #4575 → #6443 |
| 35K → 40K | 103868*-970 | #6443 → #7413 |
| 40K → Finish | 88126*+38 | #7413 → #7375 |
| TOTALS | 35062749*-757 | #6618 → #7375 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions