Harrison Grayson
Uppr Marlboro, MD
Bib: 15653 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
10K | 56:03 | 9:01 | 3.10 mi | 26:58 | 8:41 | -0:41 | |
15K | 1:22:50 | 8:53 | 3.11 mi | 26:47 | 8:37 | -0:04 | |
21K | 1:55:54 | 8:53 | 3.73 mi | 33:04 | 8:52 | +0:15 | |
25K | 2:18:04 | 8:53 | 2.48 mi | 22:10 | 8:55 | +0:03 | |
30K | 2:47:23 | 8:59 | 3.11 mi | 29:19 | 9:26 | +0:31 | |
35K | 3:19:55 | 9:12 | 3.11 mi | 32:32 | 10:28 | +1:02 | |
40K | 3:56:38 | 9:31 | 3.10 mi | 36:43 | 11:49 | +1:21 | |
Finish(26.22 mi) | 4:13:28 | 9:40 | 1.37 mi | 16:50 | 12:21 | +0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:40 /mi
Slowest Pace
12:21 /mi
Segments
Time at Faster Pace
53:45
21% of race
Time at Steady Pace
1:53:38
45% of race
Time at Slower Pace
1:26:05
34% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7753 | 5813 | 8 | 6569 | 5027 | 5 |
| 10K | 3.10 mi | 7485+268 | 5659+154 | 9-1 | 7288 | 5531 | 9 |
| 15K | 3.11 mi | 7078+407 | 5369+290 | 6+3 | 6569 | 5027 | 5 |
| 21K | 3.73 mi | 6935+143 | 5283+86 | 7-1 | 6828 | 5207 | 7 |
| 25K | 2.48 mi | 7080-145 | 5354-71 | 7 | 8399 | 6166 | 9 |
| 30K | 3.11 mi | 7169-89 | 5395-41 | 7 | 8197 | 5897 | 12 |
| 35K | 3.11 mi | 7866-697 | 5770-375 | 10-3 | 10953 | 7198 | 16 |
| 40K | 3.10 mi | 8728-862 | 6230-460 | 15-5 | 14512 | 8884 | 28 |
| Finish(26.22 mi) | 1.37 mi | 9101-373 | 6406-176 | 15 | 16964 | 10251 | 33 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6569
Males
5027
M70-74
5027
5K→10K
3.1 - 6.2 mi
Overall
7288
Males
5531
M70-74
5531
10K→15K
6.2 - 9.3 mi
Overall
6569
Males
5027
M70-74
5027
15K→21K
9.3 - 13.1 mi
Overall
6828
Males
5207
M70-74
5207
21K→25K
13.1 - 15.5 mi
Overall
8399
Males
6166
M70-74
6166
25K→30K
15.5 - 18.6 mi
Overall
8197
Males
5897
M70-74
5897
30K→35K
18.6 - 21.8 mi
Overall
10953
Males
7198
M70-74
7198
35K→40K
21.8 - 24.9 mi
Overall
14512
Males
8884
M70-74
8884
40K→Finish
24.9 - 26.2 mi
Overall
16964
Males
10251
M70-74
10251
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7753 |
| 5K → 10K | 218486*+268 | #7753 → #7485 |
| 10K → 15K | 44451*+407 | #7485 → #7078 |
| 15K → 21K | 148291*+143 | #7078 → #6935 |
| 21K → 25K | 274129-145 | #6935 → #7080 |
| 25K → 30K | 332243*-89 | #7080 → #7169 |
| 30K → 35K | 866169*-697 | #7169 → #7866 |
| 35K → 40K | 94684*-862 | #7866 → #8728 |
| 40K → Finish | 40229*-373 | #8728 → #9101 |
| TOTALS | 32301882*-1348 | #7753 → #9101 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions