Juan Paredes
Monrovia, MD
Bib: 15620 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:35 | 9:51 | 3.11 mi | 30:35 | 9:51 | - | |
10K | 1:01:05 | 9:50 | 3.10 mi | 30:30 | 9:49 | -0:02 | |
15K | 1:32:34 | 9:56 | 3.11 mi | 31:29 | 10:08 | +0:19 | |
21K | 2:17:20 | 10:31 | 3.73 mi | 44:46 | 12:00 | +1:52 | |
25K | 2:48:27 | 10:51 | 2.48 mi | 31:07 | 12:31 | +0:31 | |
30K | 3:28:56 | 11:12 | 3.11 mi | 40:29 | 13:02 | +0:31 | |
35K | 4:17:32 | 11:51 | 3.11 mi | 48:36 | 15:39 | +2:37 | |
40K | 5:03:59 | 12:14 | 3.10 mi | 46:27 | 14:57 | -0:42 | |
Finish(26.22 mi) | 5:23:15 | 12:20 | 1.37 mi | 19:16 | 14:08 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
12:20 /mi
Slowest Pace
15:39 /mi
Segments
Time at Faster Pace
1:32:34
29% of race
Time at Steady Pace
1:56:22
36% of race
Time at Slower Pace
1:54:19
35% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10694 | 7713 | 659 | 15513 | 10533 | 942 |
| 10K | 3.10 mi | 12575-1881 | 8871-1158 | 774-115 | 14480 | 9997 | 899 |
| 15K | 3.11 mi | 13513-938 | 9394-523 | 828-54 | 15513 | 10533 | 942 |
| 21K | 3.73 mi | 16677-3164 | 11213-1819 | 1024-196 | 22431 | 14150 | 1348 |
| 25K | 2.48 mi | 18259-1582 | 12002-789 | 1101-77 | 23296 | 14309 | 1362 |
| 30K | 3.11 mi | 19087-828 | 12346-344 | 1151-50 | 21746 | 13361 | 1276 |
| 35K | 3.11 mi | 20911-1824 | 13180-834 | 1248-97 | 26887 | 15859 | 1546 |
| 40K | 3.10 mi | 21381-470 | 13327-147 | 1254-6 | 23992 | 14193 | 1341 |
| Finish(26.22 mi) | 1.37 mi | 21432-51 | 13319+8 | 1257-3 | 22461 | 13376 | 1248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15513
Males
10533
M45-49
10533
5K→10K
3.1 - 6.2 mi
Overall
14480
Males
9997
M45-49
9997
10K→15K
6.2 - 9.3 mi
Overall
15513
Males
10533
M45-49
10533
15K→21K
9.3 - 13.1 mi
Overall
22431
Males
14150
M45-49
14150
21K→25K
13.1 - 15.5 mi
Overall
23296
Males
14309
M45-49
14309
25K→30K
15.5 - 18.6 mi
Overall
21746
Males
13361
M45-49
13361
30K→35K
18.6 - 21.8 mi
Overall
26887
Males
15859
M45-49
15859
35K→40K
21.8 - 24.9 mi
Overall
23992
Males
14193
M45-49
14193
40K→Finish
24.9 - 26.2 mi
Overall
22461
Males
13376
M45-49
13376
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10694 |
| 5K → 10K | 190928*-1881 | #10694 → #12575 |
| 10K → 15K | 102183*-938 | #12575 → #13513 |
| 15K → 21K | 320844*-3164 | #13513 → #16677 |
| 21K → 25K | 165472*-1582 | #16677 → #18259 |
| 25K → 30K | 994166*-828 | #18259 → #19087 |
| 30K → 35K | 186945*-1824 | #19087 → #20911 |
| 35K → 40K | 599129*-470 | #20911 → #21381 |
| 40K → Finish | 157106*-51 | #21381 → #21432 |
| TOTALS | 11411673*-10738 | #10694 → #21432 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions