Christopher Langreo
Montgomry Vlg, MD
Bib: 15612 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:04 | 8:43 | 3.11 mi | 27:04 | 8:43 | - | |
10K | 53:13 | 8:34 | 3.10 mi | 26:09 | 8:25 | -0:18 | |
15K | 1:19:36 | 8:32 | 3.11 mi | 26:23 | 8:30 | +0:05 | |
21K | 1:52:08 | 8:36 | 3.73 mi | 32:32 | 8:44 | +0:14 | |
25K | 2:13:06 | 8:34 | 2.48 mi | 20:58 | 8:26 | -0:18 | |
30K | 2:39:45 | 8:34 | 3.11 mi | 26:39 | 8:35 | +0:09 | |
35K | 3:06:52 | 8:36 | 3.11 mi | 27:07 | 8:44 | +0:09 | |
40K | 3:34:42 | 8:38 | 3.10 mi | 27:50 | 8:58 | +0:14 | |
Finish(26.22 mi) | 3:47:00 | 8:40 | 1.37 mi | 12:18 | 9:01 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
8:40 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
3:06:52
82% of race
Time at Steady Pace
40:08
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4104 | 3291 | 714 | 5761 | 4467 | 939 |
| 10K | 3.10 mi | 4824-720 | 3820-529 | 811-97 | 5660 | 4441 | 928 |
| 15K | 3.11 mi | 5084-260 | 4004-184 | 858-47 | 5761 | 4467 | 939 |
| 21K | 3.73 mi | 5264-180 | 4128-124 | 888-30 | 5940 | 4591 | 979 |
| 25K | 2.48 mi | 5208+56 | 4070+58 | 868+20 | 5437 | 4179 | 895 |
| 30K | 3.11 mi | 4897+311 | 3815+255 | 818+50 | 4168 | 3234 | 707 |
| 35K | 3.11 mi | 4594+303 | 3553+262 | 770+48 | 3953 | 2987 | 652 |
| 40K | 3.10 mi | 4364+230 | 3336+217 | 723+47 | 3993 | 2899 | 649 |
| Finish(26.22 mi) | 1.37 mi | 4288+76 | 3266+70 | 709+14 | 4263 | 3024 | 688 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5761
Males
4467
M25-29
4467
5K→10K
3.1 - 6.2 mi
Overall
5660
Males
4441
M25-29
4441
10K→15K
6.2 - 9.3 mi
Overall
5761
Males
4467
M25-29
4467
15K→21K
9.3 - 13.1 mi
Overall
5940
Males
4591
M25-29
4591
21K→25K
13.1 - 15.5 mi
Overall
5437
Males
4179
M25-29
4179
25K→30K
15.5 - 18.6 mi
Overall
4168
Males
3234
M25-29
3234
30K→35K
18.6 - 21.8 mi
Overall
3953
Males
2987
M25-29
2987
35K→40K
21.8 - 24.9 mi
Overall
3993
Males
2899
M25-29
2899
40K→Finish
24.9 - 26.2 mi
Overall
4263
Males
3024
M25-29
3024
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4104 |
| 5K → 10K | 74323*-720 | #4104 → #4824 |
| 10K → 15K | 30949*-260 | #4824 → #5084 |
| 15K → 21K | 26282*-180 | #5084 → #5264 |
| 21K → 25K | 93149+56 | #5264 → #5208 |
| 25K → 30K | 34345*+311 | #5208 → #4897 |
| 30K → 35K | 59362*+303 | #4897 → #4594 |
| 35K → 40K | 70300*+230 | #4594 → #4364 |
| 40K → Finish | 42118*+76 | #4364 → #4288 |
| TOTALS | 16121428*-184 | #4104 → #4288 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions