Ross Harris
Dereham
Bib: 15601 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:16 | 11:02 | 3.11 mi | 34:16 | 11:02 | - | |
10K | 1:06:31 | 10:42 | 3.10 mi | 32:15 | 10:23 | -0:39 | |
15K | 1:39:03 | 10:38 | 3.11 mi | 32:32 | 10:28 | +0:05 | |
21K | 2:19:29 | 10:41 | 3.73 mi | 40:26 | 10:51 | +0:23 | |
25K | 2:45:33 | 10:39 | 2.48 mi | 26:04 | 10:29 | -0:22 | |
30K | 3:19:39 | 10:43 | 3.11 mi | 34:06 | 10:59 | +0:30 | |
35K | 3:58:11 | 10:57 | 3.11 mi | 38:32 | 12:24 | +1:25 | |
40K | 4:40:36 | 11:17 | 3.10 mi | 42:25 | 13:39 | +1:15 | |
Finish(26.22 mi) | 4:58:13 | 11:23 | 1.37 mi | 17:37 | 12:55 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:23 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
32:15
11% of race
Time at Steady Pace
2:47:24
56% of race
Time at Slower Pace
1:38:34
33% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18319 | 12092 | 673 | 17678 | 11762 | 619 |
| 10K | 3.10 mi | 18260+59 | 12080+12 | 661+12 | 18364 | 12142 | 658 |
| 15K | 3.11 mi | 17980+280 | 11931+149 | 644+17 | 17678 | 11762 | 619 |
| 21K | 3.73 mi | 17676+304 | 11754+177 | 629+15 | 17657 | 11679 | 621 |
| 25K | 2.48 mi | 17220+456 | 11474+280 | 603+26 | 15868 | 10486 | 553 |
| 30K | 3.11 mi | 16506+714 | 10946+528 | 575+28 | 14644 | 9581 | 501 |
| 35K | 3.11 mi | 16802-296 | 10979-33 | 589-14 | 17998 | 11024 | 652 |
| 40K | 3.10 mi | 17512-710 | 11217-238 | 614-25 | 20272 | 12109 | 747 |
| Finish(26.22 mi) | 1.37 mi | 17656-144 | 11255-38 | 615-1 | 18920 | 11406 | 652 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17678
Males
11762
M55-59
11762
5K→10K
3.1 - 6.2 mi
Overall
18364
Males
12142
M55-59
12142
10K→15K
6.2 - 9.3 mi
Overall
17678
Males
11762
M55-59
11762
15K→21K
9.3 - 13.1 mi
Overall
17657
Males
11679
M55-59
11679
21K→25K
13.1 - 15.5 mi
Overall
15868
Males
10486
M55-59
10486
25K→30K
15.5 - 18.6 mi
Overall
14644
Males
9581
M55-59
9581
30K→35K
18.6 - 21.8 mi
Overall
17998
Males
11024
M55-59
11024
35K→40K
21.8 - 24.9 mi
Overall
20272
Males
12109
M55-59
12109
40K→Finish
24.9 - 26.2 mi
Overall
18920
Males
11406
M55-59
11406
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18319 |
| 5K → 10K | 421480*+59 | #18319 → #18260 |
| 10K → 15K | 249529*+280 | #18260 → #17980 |
| 15K → 21K | 324628*+304 | #17980 → #17676 |
| 21K → 25K | 101557*+456 | #17676 → #17220 |
| 25K → 30K | 96810*+714 | #17220 → #16506 |
| 30K → 35K | 570274*-296 | #16506 → #16802 |
| 35K → 40K | 856146*-710 | #16802 → #17512 |
| 40K → Finish | 21672*-144 | #17512 → #17656 |
| TOTALS | 28333496*+663 | #18319 → #17656 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions