Jason Ferrufino

Alexandria, VA

Bib: 15579 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 3%

Gender (Male)

#0 / 17709

Top 5%

Division (M30-34)

#0 / 2603

Top 6%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:25/mi

23:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:07/mi

45:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:08/mi

1:07:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:16/mi

1:34:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:57/mi

1:51:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:14/mi

2:14:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:39/mi

2:37:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:47/mi

3:02:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:51/mi

3:12:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:34:267:14 /mi⚡ faster

2nd Half

1:38:247:28 /mi+4.2%

Positive split — 4.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:04	7:25	3.11 mi	23:04	7:25	-
10K	45:11	7:16	3.10 mi	22:07	7:07	-0:18
15K	1:07:20	7:13	3.11 mi	22:09	7:08	+0:01
21K	1:34:26	7:14	3.73 mi	27:06	7:16	+0:08
25K	1:51:43	7:11	2.48 mi	17:17	6:57	-0:19
30K	2:14:10	7:12	3.11 mi	22:27	7:14	+0:17
35K	2:37:56	7:16	3.11 mi	23:46	7:39	+0:25
40K	3:02:08	7:20	3.10 mi	24:12	7:47	+0:08
Finish(26.22 mi)	3:12:50	7:22	1.37 mi	10:42	7:51	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:57 /mi

Average Pace

7:22 /mi

Slowest Pace

7:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:10

70% of race

Time at Steady Pace

58:40

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	825	744	167	1109	978	204
10K	3.10 mi	947-122	846-102	187-20	1161	1027	218
15K	3.11 mi	978-31	873-27	193-6	1109	978	204
21K	3.73 mi	979-1	876-3	191+2	1051	938	198
25K	2.48 mi	953+26	860+16	183+8	844	763	160
30K	3.11 mi	902+51	810+50	175+8	831	740	155
35K	3.11 mi	928-26	826-16	175	1197	1001	195
40K	3.10 mi	909+19	804+22	165+10	1197	966	183
Finish(26.22 mi)	1.37 mi	909	797+7	164+1	1265	1004	189

1004

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#825
5K → 10K	1308-122	#825 → #947
10K → 15K	4817-31	#947 → #978
15K → 21K	3231*-1	#978 → #979
21K → 25K	834+26	#979 → #953
25K → 30K	1465*+51	#953 → #902
30K → 35K	5933-26	#902 → #928
35K → 40K	4059+19	#928 → #909
40K → Finish	1717*0	#909 → #909
TOTALS	348264*-84	#825 → #909

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions