Ian Burke
Alexandria, VA
Bib: 15574 M
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:27 | 9:48 | 3.11 mi | 30:27 | 9:48 | - | |
10K | 58:25 | 9:24 | 3.10 mi | 27:58 | 9:00 | -0:48 | |
15K | 1:27:04 | 9:20 | 3.11 mi | 28:39 | 9:13 | +0:13 | |
21K | 2:04:02 | 9:30 | 3.73 mi | 36:58 | 9:55 | +0:42 | |
25K | 2:33:01 | 9:51 | 2.48 mi | 28:59 | 11:40 | +1:45 | |
30K | 3:10:28 | 10:13 | 3.11 mi | 37:27 | 12:03 | +0:23 | |
35K | 3:51:00 | 10:37 | 3.11 mi | 40:32 | 13:03 | +1:00 | |
40K | 4:33:23 | 11:00 | 3.10 mi | 42:23 | 13:39 | +0:36 | |
Finish(26.22 mi) | 4:48:28 | 11:01 | 1.37 mi | 15:05 | 11:04 | -2:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
11:01 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
2:04:02
43% of race
Time at Steady Pace
44:04
15% of race
Time at Slower Pace
2:00:22
42% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10445 | 7553 | 1285 | 10431 | 7568 | 1300 |
| 10K | 3.10 mi | 9991+454 | 7297+256 | 1261+24 | 9518 | 7022 | 1230 |
| 15K | 3.11 mi | 10081-90 | 7359-62 | 1260+1 | 10431 | 7568 | 1300 |
| 21K | 3.73 mi | 10846-765 | 7821-462 | 1340-80 | 12778 | 8910 | 1496 |
| 25K | 2.48 mi | 12640-1794 | 8832-1011 | 1477-137 | 20568 | 12939 | 2045 |
| 30K | 3.11 mi | 13897-1257 | 9480-648 | 1570-93 | 18715 | 11785 | 1844 |
| 35K | 3.11 mi | 15103-1206 | 10055-575 | 1642-72 | 20024 | 12110 | 1876 |
| 40K | 3.10 mi | 16080-977 | 10457-402 | 1693-51 | 20239 | 12090 | 1856 |
| Finish(26.22 mi) | 1.37 mi | 15807+273 | 10256+201 | 1663+30 | 12158 | 7515 | 1254 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10431
Males
7568
M30-34
7568
5K→10K
3.1 - 6.2 mi
Overall
9518
Males
7022
M30-34
7022
10K→15K
6.2 - 9.3 mi
Overall
10431
Males
7568
M30-34
7568
15K→21K
9.3 - 13.1 mi
Overall
12778
Males
8910
M30-34
8910
21K→25K
13.1 - 15.5 mi
Overall
20568
Males
12939
M30-34
12939
25K→30K
15.5 - 18.6 mi
Overall
18715
Males
11785
M30-34
11785
30K→35K
18.6 - 21.8 mi
Overall
20024
Males
12110
M30-34
12110
35K→40K
21.8 - 24.9 mi
Overall
20239
Males
12090
M30-34
12090
40K→Finish
24.9 - 26.2 mi
Overall
12158
Males
7515
M30-34
7515
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10445 |
| 5K → 10K | 143597*+454 | #10445 → #9991 |
| 10K → 15K | 277187*-90 | #9991 → #10081 |
| 15K → 21K | 86398*-765 | #10081 → #10846 |
| 21K → 25K | 182632*-1794 | #10846 → #12640 |
| 25K → 30K | 134992*-1257 | #12640 → #13897 |
| 30K → 35K | 1330124*-1206 | #13897 → #15103 |
| 35K → 40K | 106386*-977 | #15103 → #16080 |
| 40K → Finish | 28301*+273 | #16080 → #15807 |
| TOTALS | 68791517*-5362 | #10445 → #15807 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions