Bert Gallmon
Rochester, NY
Bib: 15517 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:19 | 12:39 | 3.11 mi | 39:19 | 12:39 | - | |
10K | 1:14:38 | 12:01 | 3.10 mi | 35:19 | 11:22 | -1:17 | |
15K | 1:47:51 | 11:34 | 3.11 mi | 33:13 | 10:41 | -0:41 | |
21K | 2:30:47 | 11:33 | 3.73 mi | 42:56 | 11:31 | +0:50 | |
25K | 2:57:43 | 11:26 | 2.48 mi | 26:56 | 10:50 | -0:41 | |
30K | 3:41:50 | 11:54 | 3.11 mi | 44:07 | 14:12 | +3:22 | |
35K | 4:22:07 | 12:03 | 3.11 mi | 40:17 | 12:58 | -1:14 | |
40K | 5:01:08 | 12:07 | 3.10 mi | 39:01 | 12:33 | -0:25 | |
Finish(26.22 mi) | 5:19:55 | 12:13 | 1.37 mi | 18:47 | 13:46 | +1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
12:13 /mi
Slowest Pace
14:12 /mi
Segments
Time at Faster Pace
2:18:24
43% of race
Time at Steady Pace
1:58:37
37% of race
Time at Slower Pace
1:02:54
20% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26528 | 16265 | 1565 | 19024 | 12478 | 1153 |
| 10K | 3.10 mi | 25404+1124 | 15726+539 | 1504+61 | 24029 | 15046 | 1449 |
| 15K | 3.11 mi | 23383+2021 | 14755+971 | 1413+91 | 19024 | 12478 | 1153 |
| 21K | 3.73 mi | 22367+1016 | 14196+559 | 1352+61 | 20637 | 13234 | 1248 |
| 25K | 2.48 mi | 21261+1106 | 13558+638 | 1287+65 | 17435 | 11298 | 1024 |
| 30K | 3.11 mi | 22122-861 | 13927-369 | 1327-40 | 25062 | 15001 | 1442 |
| 35K | 3.11 mi | 21701+421 | 13598+329 | 1292+35 | 19775 | 11980 | 1127 |
| 40K | 3.10 mi | 20955+746 | 13109+489 | 1242+50 | 17011 | 10265 | 944 |
| Finish(26.22 mi) | 1.37 mi | 20951+4 | 13071+38 | 1238+4 | 21483 | 12842 | 1191 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19024
Males
12478
M45-49
12478
5K→10K
3.1 - 6.2 mi
Overall
24029
Males
15046
M45-49
15046
10K→15K
6.2 - 9.3 mi
Overall
19024
Males
12478
M45-49
12478
15K→21K
9.3 - 13.1 mi
Overall
20637
Males
13234
M45-49
13234
21K→25K
13.1 - 15.5 mi
Overall
17435
Males
11298
M45-49
11298
25K→30K
15.5 - 18.6 mi
Overall
25062
Males
15001
M45-49
15001
30K→35K
18.6 - 21.8 mi
Overall
19775
Males
11980
M45-49
11980
35K→40K
21.8 - 24.9 mi
Overall
17011
Males
10265
M45-49
10265
40K→Finish
24.9 - 26.2 mi
Overall
21483
Males
12842
M45-49
12842
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26528 |
| 5K → 10K | 671191*+1124 | #26528 → #25404 |
| 10K → 15K | 62027*+2021 | #25404 → #23383 |
| 15K → 21K | 811097*+1016 | #23383 → #22367 |
| 21K → 25K | 121118*+1106 | #22367 → #21261 |
| 25K → 30K | 992131*-861 | #21261 → #22122 |
| 30K → 35K | 138559*+421 | #22122 → #21701 |
| 35K → 40K | 38784*+746 | #21701 → #20955 |
| 40K → Finish | 130134*+4 | #20955 → #20951 |
| TOTALS | 14647041*+5577 | #26528 → #20951 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions