Melanie Moussa

Lorton, VA

Bib: 15510 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F30-34)
#0 / 1621
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:30/mi
32:37
2791640.7%
140 ft elev
10K· 6.21 mi
10:01/mi
1:03:45
1032170.7%
25 ft elev
15K· 9.32 mi
10:06/mi
1:35:08
5155
21 ft elev
21K· 13.05 mi
10:07/mi
2:12:52
2037
4 ft elev
25K· 15.53 mi
9:54/mi
2:37:28
350.2%
30 ft elev
30K· 18.64 mi
12:18/mi
3:15:40
5857
30 ft elev
35K· 21.75 mi
14:17/mi
4:00:03
9892
36 ft elev
40K· 24.85 mi
13:48/mi
4:42:55
36530.1%
18 ft elev
Finish· 26.22 mi
10:13/mi
4:56:51
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:12:5210:11 /mi⚡ faster
2nd Half
2:43:5912:27 /mi+23.4%
Positive split — 23.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:0132:3710:3032:37
10:30
-
10K
6.21 mi08:56:091:03:4510:1631:08
10:01
-0:29
15K
9.32 mi09:27:321:35:0810:1231:23
10:06
+0:05
21K
13.05 mi10:05:162:12:5210:1137:44
10:07
+0:01
25K
15.53 mi10:29:522:37:2810:0824:36
9:54
-0:13
30K
18.64 mi11:08:043:15:4010:3038:12
12:18
+2:24
35K
21.75 mi11:52:274:00:0311:0244:23
14:17
+1:59
40K
24.85 mi12:35:194:42:5511:2342:52
13:48
-0:29
Finish
26.22 mi12:49:154:56:5111:2013:56
10:13
-3:35

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:54 /mi

Average Pace

11:20 /mi

Slowest Pace

14:17 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:51:24

58% of race

Time at Slower Pace

2:05:27

42% of race

Average Pace: 11:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:0132:3710:3032:37
10:30
#14817
10K
6.21 mi08:56:091:03:4510:1631:08
10:01
#15242
15K
9.32 mi09:27:321:35:0810:1231:23
10:06
#15191
21K
13.05 mi10:05:162:12:5210:1137:44
10:07
#14659
25K
15.53 mi10:29:522:37:2810:0824:36
9:54
#14255
30K
18.64 mi11:08:043:15:4010:3038:12
12:18
#15391
35K
21.75 mi11:52:274:00:0311:0244:23
14:17
#17238
40K
24.85 mi12:35:194:42:5511:2342:52
13:48
#17927
Finish
26.22 mi12:49:154:56:5111:2013:56
10:13
#17391
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi148174646669153144896718
10K6.21 mi3.10 mi15242-4254817-171697-28158085053733
15K9.32 mi3.11 mi15191+514808+9697153144896718
21K13.05 mi3.73 mi14659+5324603+205672+25138474304629
25K15.53 mi2.48 mi14255+4044496+107656+16130584140619
30K18.64 mi3.11 mi15391-11365055-559748-921948572801045
35K21.75 mi3.11 mi17238-18476027-972889-1412380596971323
40K24.85 mi3.10 mi17927-6896494-467942-532074383841165
Finish26.22 mi1.37 mi17391+5366268+226912+3087973135476

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
×18story building
+279ft-164ft

Overall

15314

Females

4896

F30-34

4896

5K→10K

3.1 - 6.2 mi

Top 53%
×11story building
+103ft-217ft

Overall

15808

Females

5053

F30-34

5053

10K→15K

6.2 - 9.3 mi

Top 51%
×3story building
+51ft-55ft

Overall

15314

Females

4896

F30-34

4896

15K→21K

9.3 - 13.1 mi

Top 46%
×1story
+20ft-37ft

Overall

13847

Females

4304

F30-34

4304

21K→25K

13.1 - 15.5 mi

Top 43%
×2story building
+35ft-8ft

Overall

13058

Females

4140

F30-34

4140

25K→30K

15.5 - 18.6 mi

Top 65%
×2story building
+58ft-57ft

Overall

19485

Females

7280

F30-34

7280

30K→35K

18.6 - 21.8 mi

Top 79%
×2story building
+98ft-92ft

Overall

23805

Females

9697

F30-34

9697

35K→40K

21.8 - 24.9 mi

Top 69%
×2story building
+36ft-53ft

Overall

20743

Females

8384

F30-34

8384

40K→Finish

24.9 - 26.2 mi

Top 29%
×5story building
+80ft-24ft

Overall

8797

Females

3135

F30-34

3135

Passing Analysis

Category:
Athletes Passed
2561*
Passed By
5135
Net Change
-2574
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14817
5K10K236*661-425#14817#15242
10K15K349*298+51#15242#15191
15K21K652*120+532#15191#14659
21K25K480*76+404#14659#14255
25K30K113*1249-1136#14255#15391
30K35K64*1911-1847#15391#17238
35K40K128*817-689#17238#17927
40KFinish539*3+536#17927#17391
TOTALS2561*5135-2574

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions