Christopher Bain

Cabin John, MD

Bib: 1549 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 3%

Gender (Male)

#0 / 17709

Top 4%

Masters (Masters Men)

#0 / 8330

Top 2%

Division (M45-49)

#0 / 1775

Top 3%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:31/mi

23:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:09/mi

45:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:07/mi

1:07:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:16/mi

1:34:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:58/mi

1:52:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:13/mi

2:14:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:17/mi

2:37:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:16/mi

2:59:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:16/mi

3:09:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:34:477:16 /mi⚖️ balanced

2nd Half

1:34:537:12 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:20	7:31	3.11 mi	23:20	7:31	-
10K	45:33	7:20	3.10 mi	22:13	7:09	-0:22
15K	1:07:41	7:16	3.11 mi	22:08	7:07	-0:02
21K	1:34:47	7:16	3.73 mi	27:06	7:16	+0:09
25K	1:52:06	7:13	2.48 mi	17:19	6:58	-0:18
30K	2:14:32	7:13	3.11 mi	22:26	7:13	+0:15
35K	2:37:11	7:14	3.11 mi	22:39	7:17	+0:04
40K	2:59:47	7:14	3.10 mi	22:36	7:16	-0:01
Finish(26.22 mi)	3:09:41	7:14	1.37 mi	9:54	7:16	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:14 /mi

Slowest Pace

7:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:21

88% of race

Time at Steady Pace

23:20

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	957	851	851	1078	952	952
10K	3.10 mi	1072-115	948-97	948-97	1245	1090	1090
15K	3.11 mi	1052+20	932+16	932+16	1078	952	952
21K	3.73 mi	1043+9	927+5	927+5	1038	926	926
25K	2.48 mi	1011+32	903+24	903+24	876	789	789
30K	3.11 mi	942+69	841+62	841+62	814	726	726
35K	3.11 mi	882+60	790+51	790+51	713	645	645
40K	3.10 mi	797+85	717+73	717+73	578	519	519
Finish(26.22 mi)	1.37 mi	762+35	689+28	689+28	504	446	446

446

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#957
5K → 10K	12510-115	#957 → #1072
10K → 15K	2242+20	#1072 → #1052
15K → 21K	2736*+9	#1052 → #1043
21K → 25K	840+32	#1043 → #1011
25K → 30K	1079*+69	#1011 → #942
30K → 35K	1575+60	#942 → #882
35K → 40K	590+85	#882 → #797
40K → Finish	540*+35	#797 → #762
TOTALS	217412*+195	#957 → #762

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions