Nolan Ahern

Washington, DC

Bib: 15487 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:56/mi

33:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:11/mi

1:05:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:14/mi

1:40:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:38/mi

2:20:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:42/mi

2:46:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:17/mi

3:21:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:36/mi

3:57:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:37/mi

4:33:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:58/mi

4:48:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:0910:44 /mi⚡ faster

2nd Half

2:28:4311:18 /mi+6.1%

Positive split — 6.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:59	10:56	3.11 mi	33:59	10:56	-
10K	1:05:38	10:34	3.10 mi	31:39	10:11	-0:45
15K	1:40:31	10:47	3.11 mi	34:53	11:14	+1:03
21K	2:20:09	10:44	3.73 mi	39:38	10:38	-0:36
25K	2:46:45	10:44	2.48 mi	26:36	10:42	+0:04
30K	3:21:47	10:49	3.11 mi	35:02	11:17	+0:35
35K	3:57:49	10:56	3.11 mi	36:02	11:36	+0:19
40K	4:33:56	11:01	3.10 mi	36:07	11:37	+0:01
Finish(26.22 mi)	4:48:53	11:02	1.37 mi	14:57	10:58	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

11:02 /mi

Slowest Pace

11:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:49

51% of race

Time at Steady Pace

2:22:04

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	17727	11779	1728	21917	13994	2021
10K	3.10 mi	17339+388	11603+176	1706+22	16992	11427	1687
15K	3.11 mi	18948-1609	12446-843	1819-113	21917	13994	2021
21K	3.73 mi	17970+978	11919+527	1760+59	16509	11050	1626
25K	2.48 mi	17664+306	11692+227	1732+28	16894	11022	1605
30K	3.11 mi	17159+505	11309+383	1668+64	15882	10231	1478
35K	3.11 mi	16715+444	10931+378	1595+73	15328	9588	1383
40K	3.10 mi	16199+516	10520+411	1531+64	13826	8497	1216
Finish(26.22 mi)	1.37 mi	15892+307	10303+217	1496+35	11774	7295	1055

7295

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17727
5K → 10K	248636*+388	#17727 → #17339
10K → 15K	1731122*-1609	#17339 → #18948
15K → 21K	711049*+978	#18948 → #17970
21K → 25K	177483*+306	#17970 → #17664
25K → 30K	158663*+505	#17664 → #17159
30K → 35K	160604*+444	#17159 → #16715
35K → 40K	137653*+516	#16715 → #16199
40K → Finish	21328*+307	#16199 → #15892
TOTALS	27034538*+1835	#17727 → #15892

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions