Madhu Manyam
Aldie, VA
Bib: 1548 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:25 | 12:41 | 3.11 mi | 39:25 | 12:41 | - | |
10K | 1:15:58 | 12:14 | 3.10 mi | 36:33 | 11:46 | -0:55 | |
15K | 1:53:43 | 12:12 | 3.11 mi | 37:45 | 12:09 | +0:23 | |
21K | 2:41:53 | 12:24 | 3.73 mi | 48:10 | 12:55 | +0:46 | |
25K | 3:17:26 | 12:43 | 2.48 mi | 35:33 | 14:18 | +1:23 | |
30K | 4:04:35 | 13:07 | 3.11 mi | 47:09 | 15:11 | +0:53 | |
35K | 4:56:44 | 13:39 | 3.11 mi | 52:09 | 16:47 | +1:36 | |
40K | 5:46:42 | 13:57 | 3.10 mi | 49:58 | 16:05 | -0:42 | |
Finish(26.22 mi) | 6:11:17 | 14:10 | 1.37 mi | 24:35 | 18:01 | +1:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
14:10 /mi
Slowest Pace
18:01 /mi
Segments
Time at Faster Pace
2:41:53
44% of race
Time at Steady Pace
1:22:42
22% of race
Time at Slower Pace
2:06:42
34% of race
Average Pace: 14:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26620 | 16314 | 1444 | 25475 | 15749 | 1379 |
| 10K | 3.10 mi | 26179+441 | 16111+203 | 1412+32 | 25672 | 15836 | 1377 |
| 15K | 3.11 mi | 25920+259 | 15989+122 | 1396+16 | 25475 | 15749 | 1379 |
| 21K | 3.73 mi | 25672+248 | 15852+137 | 1382+14 | 25210 | 15521 | 1342 |
| 25K | 2.48 mi | 26183-511 | 16016-164 | 1416-34 | 27527 | 16373 | 1493 |
| 30K | 3.11 mi | 26467-284 | 16067-51 | 1425-9 | 27264 | 16161 | 1448 |
| 35K | 3.11 mi | 27104-637 | 16307-240 | 1465-40 | 28517 | 16786 | 1540 |
| 40K | 3.10 mi | 27130-26 | 16264+43 | 1463+2 | 26398 | 15544 | 1395 |
| Finish(26.22 mi) | 1.37 mi | 27327-197 | 16345-81 | 1477-14 | 28427 | 16754 | 1522 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25475
Males
15749
M50-54
15749
5K→10K
3.1 - 6.2 mi
Overall
25672
Males
15836
M50-54
15836
10K→15K
6.2 - 9.3 mi
Overall
25475
Males
15749
M50-54
15749
15K→21K
9.3 - 13.1 mi
Overall
25210
Males
15521
M50-54
15521
21K→25K
13.1 - 15.5 mi
Overall
27527
Males
16373
M50-54
16373
25K→30K
15.5 - 18.6 mi
Overall
27264
Males
16161
M50-54
16161
30K→35K
18.6 - 21.8 mi
Overall
28517
Males
16786
M50-54
16786
35K→40K
21.8 - 24.9 mi
Overall
26398
Males
15544
M50-54
15544
40K→Finish
24.9 - 26.2 mi
Overall
28427
Males
16754
M50-54
16754
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26620 |
| 5K → 10K | 188629*+441 | #26620 → #26179 |
| 10K → 15K | 182441*+259 | #26179 → #25920 |
| 15K → 21K | 286534*+248 | #25920 → #25672 |
| 21K → 25K | 650139*-511 | #25672 → #26183 |
| 25K → 30K | 482198*-284 | #26183 → #26467 |
| 30K → 35K | 71982*-637 | #26467 → #27104 |
| 35K → 40K | 216190*-26 | #27104 → #27130 |
| 40K → Finish | 23033*-197 | #27130 → #27327 |
| TOTALS | 29532246*-707 | #26620 → #27327 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions