James Ryan
Washington, DC
Bib: 15457 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:50 | 12:11 | 3.11 mi | 37:50 | 12:11 | - | |
10K | 1:14:22 | 11:58 | 3.10 mi | 36:32 | 11:46 | -0:25 | |
15K | 1:51:40 | 11:59 | 3.11 mi | 37:18 | 12:00 | +0:14 | |
21K | 2:37:35 | 12:05 | 3.73 mi | 45:55 | 12:19 | +0:19 | |
25K | 3:07:24 | 12:04 | 2.48 mi | 29:49 | 12:00 | -0:19 | |
30K | 3:46:03 | 12:08 | 3.11 mi | 38:39 | 12:26 | +0:26 | |
35K | 4:24:27 | 12:10 | 3.11 mi | 38:24 | 12:22 | -0:04 | |
40K | 5:02:32 | 12:10 | 3.10 mi | 38:05 | 12:15 | -0:07 | |
Finish(26.22 mi) | 5:19:07 | 12:11 | 1.37 mi | 16:35 | 12:10 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
12:11 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
4:02:04
76% of race
Time at Steady Pace
1:17:03
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24811 | 15447 | 519 | 24981 | 15515 | 515 |
| 10K | 3.10 mi | 25243-432 | 15651-204 | 530-11 | 25655 | 15827 | 539 |
| 15K | 3.11 mi | 25164+79 | 15611+40 | 524+6 | 24981 | 15515 | 515 |
| 21K | 3.73 mi | 24478+686 | 15264+347 | 514+10 | 23376 | 14612 | 480 |
| 25K | 2.48 mi | 23842+636 | 14882+382 | 492+22 | 21642 | 13482 | 432 |
| 30K | 3.11 mi | 22986+856 | 14372+510 | 465+27 | 19944 | 12427 | 380 |
| 35K | 3.11 mi | 22142+844 | 13824+548 | 440+25 | 17883 | 10955 | 332 |
| 40K | 3.10 mi | 21181+961 | 13234+590 | 409+31 | 15991 | 9704 | 274 |
| Finish(26.22 mi) | 1.37 mi | 20839+342 | 13017+217 | 394+15 | 16317 | 9896 | 261 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24981
Males
15515
M60-64
15515
5K→10K
3.1 - 6.2 mi
Overall
25655
Males
15827
M60-64
15827
10K→15K
6.2 - 9.3 mi
Overall
24981
Males
15515
M60-64
15515
15K→21K
9.3 - 13.1 mi
Overall
23376
Males
14612
M60-64
14612
21K→25K
13.1 - 15.5 mi
Overall
21642
Males
13482
M60-64
13482
25K→30K
15.5 - 18.6 mi
Overall
19944
Males
12427
M60-64
12427
30K→35K
18.6 - 21.8 mi
Overall
17883
Males
10955
M60-64
10955
35K→40K
21.8 - 24.9 mi
Overall
15991
Males
9704
M60-64
9704
40K→Finish
24.9 - 26.2 mi
Overall
16317
Males
9896
M60-64
9896
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24811 |
| 5K → 10K | 666234*-432 | #24811 → #25243 |
| 10K → 15K | 310389*+79 | #25243 → #25164 |
| 15K → 21K | 155841*+686 | #25164 → #24478 |
| 21K → 25K | 67703*+636 | #24478 → #23842 |
| 25K → 30K | 38894*+856 | #23842 → #22986 |
| 30K → 35K | 30874*+844 | #22986 → #22142 |
| 35K → 40K | 20981*+961 | #22142 → #21181 |
| 40K → Finish | 8350*+342 | #21181 → #20839 |
| TOTALS | 12945266*+3972 | #24811 → #20839 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions