Ella McGregor

Atlanta, GA

Bib: 15454 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 36%

Gender (Female)

#0 / 12338

Top 27%

Division (F25-29)

#0 / 2322

Top 38%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:51/mi

30:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:59/mi

58:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:07/mi

1:26:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:34/mi

2:02:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:18/mi

2:33:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:52/mi

3:03:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:11/mi

3:35:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:22/mi

4:07:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:23/mi

4:21:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:309:23 /mi⚡ faster

2nd Half

2:19:1310:34 /mi+13.6%

Positive split — 13.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:37	9:51	3.11 mi	30:37	9:51	-
10K	58:32	9:25	3.10 mi	27:55	8:59	-0:52
15K	1:26:51	9:19	3.11 mi	28:19	9:07	+0:08
21K	2:02:30	9:23	3.73 mi	35:39	9:34	+0:27
25K	2:33:05	9:51	2.48 mi	30:35	12:18	+2:44
30K	3:03:43	9:51	3.11 mi	30:38	9:52	-2:26
35K	3:35:20	9:54	3.11 mi	31:37	10:11	+0:19
40K	4:07:34	9:58	3.10 mi	32:14	10:22	+0:11
Finish(26.22 mi)	4:21:44	9:59	1.37 mi	14:10	10:23	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:59 /mi

Slowest Pace

12:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:14

21% of race

Time at Steady Pace

2:08:31

49% of race

Time at Slower Pace

1:16:59

29% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	10761	3014	766	9854	2644	684
10K	3.10 mi	10114+647	2747+267	705+61	9422	2472	623
15K	3.11 mi	9984+130	2687+60	693+12	9854	2644	684
21K	3.73 mi	10202-218	2786-99	719-26	10987	3098	802
25K	2.48 mi	12669-2467	3820-1034	979-260	22689	8668	1877
30K	3.11 mi	11978+691	3599+221	924+55	9925	3011	787
35K	3.11 mi	11429+549	3491+108	897+27	9804	3236	838
40K	3.10 mi	10882+547	3386+105	874+23	9116	3210	815
Finish(26.22 mi)	1.37 mi	10736+146	3376+10	872+2	9492	3446	913

3446

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10761
5K → 10K	102749*+647	#10761 → #10114
10K → 15K	155285*+130	#10114 → #9984
15K → 21K	428210*-218	#9984 → #10202
21K → 25K	248013*-2467	#10202 → #12669
25K → 30K	40731*+691	#12669 → #11978
30K → 35K	106655*+549	#11978 → #11429
35K → 40K	89636*+547	#11429 → #10882
40K → Finish	61207*+146	#10882 → #10736
TOTALS	34613486*+25	#10761 → #10736

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions