Benjamin Lauer

Baltimore, MD

Bib: 15449 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:25/mi

32:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:08/mi

1:03:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:22/mi

1:36:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:30/mi

2:15:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:27/mi

2:41:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:55/mi

3:15:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:51/mi

3:51:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:51/mi

4:31:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:01/mi

4:48:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:1010:22 /mi⚡ faster

2nd Half

2:32:5911:37 /mi+13.2%

Positive split — 13.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:22	10:25	3.11 mi	32:22	10:25	-
10K	1:03:51	10:17	3.10 mi	31:29	10:08	-0:17
15K	1:36:02	10:18	3.11 mi	32:11	10:22	+0:14
21K	2:15:10	10:22	3.73 mi	39:08	10:30	+0:08
25K	2:41:08	10:22	2.48 mi	25:58	10:27	-0:03
30K	3:15:02	10:28	3.11 mi	33:54	10:55	+0:28
35K	3:51:51	10:40	3.11 mi	36:49	11:51	+0:56
40K	4:31:46	10:56	3.10 mi	39:55	12:51	+1:00
Finish(26.22 mi)	4:48:10	11:00	1.37 mi	16:24	12:01	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

11:00 /mi

Slowest Pace

12:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:15:02

68% of race

Time at Slower Pace

1:33:08

32% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	14269	9845	1468	16951	11365	1679
10K	3.10 mi	15350-1081	10477-632	1551-83	16588	11194	1648
15K	3.11 mi	15820-470	10747-270	1592-41	16951	11365	1679
21K	3.73 mi	15632+188	10621+126	1579+13	15801	10630	1563
25K	2.48 mi	15527+105	10508+113	1554+25	15664	10380	1514
30K	3.11 mi	15207+320	10236+272	1497+57	14407	9454	1368
35K	3.11 mi	15317-110	10173+63	1489+8	16215	10058	1460
40K	3.10 mi	15768-451	10278-105	1495-6	17906	10786	1536
Finish(26.22 mi)	1.37 mi	15746+22	10225+53	1485+10	15807	9609	1392

9609

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14269
5K → 10K	117796*-1081	#14269 → #15350
10K → 15K	675205*-470	#15350 → #15820
15K → 21K	291479*+188	#15820 → #15632
21K → 25K	252357*+105	#15632 → #15527
25K → 30K	202522*+320	#15527 → #15207
30K → 35K	482372*-110	#15207 → #15317
35K → 40K	654203*-451	#15317 → #15768
40K → Finish	122144*+22	#15768 → #15746
TOTALS	38552378*-1477	#14269 → #15746

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions