Matt Ernst
Kansas City, MO
Bib: 15448 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:10 | 10:41 | 3.11 mi | 33:10 | 10:41 | - | |
10K | 1:06:34 | 10:43 | 3.10 mi | 33:24 | 10:45 | +0:04 | |
15K | 1:39:24 | 10:40 | 3.11 mi | 32:50 | 10:34 | -0:11 | |
21K | 2:20:15 | 10:45 | 3.73 mi | 40:51 | 10:57 | +0:23 | |
25K | 2:50:47 | 11:00 | 2.48 mi | 30:32 | 12:17 | +1:20 | |
30K | 3:27:26 | 11:08 | 3.11 mi | 36:39 | 11:48 | -0:29 | |
35K | 4:01:24 | 11:06 | 3.11 mi | 33:58 | 10:56 | -0:52 | |
40K | 4:37:32 | 11:10 | 3.10 mi | 36:08 | 11:38 | +0:42 | |
Finish(26.22 mi) | 4:53:19 | 11:12 | 1.37 mi | 15:47 | 11:34 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
11:12 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
3:10:00
65% of race
Time at Steady Pace
1:43:19
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15976 | 10814 | 280 | 18265 | 12064 | 316 |
| 10K | 3.10 mi | 18318-2342 | 12109-1295 | 335-55 | 20708 | 13358 | 390 |
| 15K | 3.11 mi | 18224+94 | 12070+39 | 330+5 | 18265 | 12064 | 316 |
| 21K | 3.73 mi | 18017+207 | 11946+124 | 324+6 | 18188 | 11952 | 326 |
| 25K | 2.48 mi | 19009-992 | 12400-454 | 347-23 | 22632 | 13989 | 466 |
| 30K | 3.11 mi | 18694+315 | 12129+271 | 343+4 | 17831 | 11298 | 324 |
| 35K | 3.11 mi | 17553+1141 | 11379+750 | 318+25 | 12782 | 8164 | 197 |
| 40K | 3.10 mi | 16915+638 | 10901+478 | 301+17 | 13842 | 8508 | 231 |
| Finish(26.22 mi) | 1.37 mi | 16715+200 | 10755+146 | 301 | 14215 | 8701 | 219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18265
Males
12064
M60-64
12064
5K→10K
3.1 - 6.2 mi
Overall
20708
Males
13358
M60-64
13358
10K→15K
6.2 - 9.3 mi
Overall
18265
Males
12064
M60-64
12064
15K→21K
9.3 - 13.1 mi
Overall
18188
Males
11952
M60-64
11952
21K→25K
13.1 - 15.5 mi
Overall
22632
Males
13989
M60-64
13989
25K→30K
15.5 - 18.6 mi
Overall
17831
Males
11298
M60-64
11298
30K→35K
18.6 - 21.8 mi
Overall
12782
Males
8164
M60-64
8164
35K→40K
21.8 - 24.9 mi
Overall
13842
Males
8508
M60-64
8508
40K→Finish
24.9 - 26.2 mi
Overall
14215
Males
8701
M60-64
8701
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15976 |
| 5K → 10K | 237735*-2342 | #15976 → #18318 |
| 10K → 15K | 345439*+94 | #18318 → #18224 |
| 15K → 21K | 376583*+207 | #18224 → #18017 |
| 21K → 25K | 1128136*-992 | #18017 → #19009 |
| 25K → 30K | 230545*+315 | #19009 → #18694 |
| 30K → 35K | 291170*+1141 | #18694 → #17553 |
| 35K → 40K | 75713*+638 | #17553 → #16915 |
| 40K → Finish | 52252*+200 | #16915 → #16715 |
| TOTALS | 46123873*-739 | #15976 → #16715 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions