William Simmons
Rochester, NY
Bib: 1544 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:50 | 12:30 | 3.11 mi | 38:50 | 12:30 | - | |
10K | 1:16:32 | 12:19 | 3.10 mi | 37:42 | 12:08 | -0:22 | |
15K | 1:53:14 | 12:09 | 3.11 mi | 36:42 | 11:49 | -0:19 | |
21K | 2:40:26 | 12:18 | 3.73 mi | 47:12 | 12:40 | +0:51 | |
25K | 3:12:17 | 12:23 | 2.48 mi | 31:51 | 12:49 | +0:09 | |
30K | 3:55:38 | 12:38 | 3.11 mi | 43:21 | 13:57 | +1:08 | |
35K | 4:40:09 | 12:53 | 3.11 mi | 44:31 | 14:20 | +0:23 | |
40K | 5:28:21 | 13:13 | 3.10 mi | 48:12 | 15:31 | +1:11 | |
Finish(26.22 mi) | 5:49:11 | 13:20 | 1.37 mi | 20:50 | 15:16 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
13:20 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
1:14:24
21% of race
Time at Steady Pace
1:57:53
34% of race
Time at Slower Pace
2:36:54
45% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26016 | 16036 | 1062 | 24303 | 15198 | 960 |
| 10K | 3.10 mi | 26432-416 | 16213-177 | 1071-9 | 26830 | 16376 | 1093 |
| 15K | 3.11 mi | 25737+695 | 15900+313 | 1044+27 | 24303 | 15198 | 960 |
| 21K | 3.73 mi | 25287+450 | 15666+234 | 1021+23 | 24426 | 15137 | 976 |
| 25K | 2.48 mi | 25058+229 | 15490+176 | 1008+13 | 24089 | 14715 | 954 |
| 30K | 3.11 mi | 24930+128 | 15354+136 | 1006+2 | 24405 | 14668 | 965 |
| 35K | 3.11 mi | 24737+193 | 15141+213 | 1001+5 | 23918 | 14179 | 937 |
| 40K | 3.10 mi | 24919-182 | 15152-11 | 1001 | 25306 | 14937 | 1002 |
| Finish(26.22 mi) | 1.37 mi | 24945-26 | 15150+2 | 999+2 | 25035 | 14822 | 979 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24303
Males
15198
M55-59
15198
5K→10K
3.1 - 6.2 mi
Overall
26830
Males
16376
M55-59
16376
10K→15K
6.2 - 9.3 mi
Overall
24303
Males
15198
M55-59
15198
15K→21K
9.3 - 13.1 mi
Overall
24426
Males
15137
M55-59
15137
21K→25K
13.1 - 15.5 mi
Overall
24089
Males
14715
M55-59
14715
25K→30K
15.5 - 18.6 mi
Overall
24405
Males
14668
M55-59
14668
30K→35K
18.6 - 21.8 mi
Overall
23918
Males
14179
M55-59
14179
35K→40K
21.8 - 24.9 mi
Overall
25306
Males
14937
M55-59
14937
40K→Finish
24.9 - 26.2 mi
Overall
25035
Males
14822
M55-59
14822
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26016 |
| 5K → 10K | 626210*-416 | #26016 → #26432 |
| 10K → 15K | 59754*+695 | #26432 → #25737 |
| 15K → 21K | 216666*+450 | #25737 → #25287 |
| 21K → 25K | 198427*+229 | #25287 → #25058 |
| 25K → 30K | 239367*+128 | #25058 → #24930 |
| 30K → 35K | 210403*+193 | #24930 → #24737 |
| 35K → 40K | 375193*-182 | #24737 → #24919 |
| 40K → Finish | 12397*-26 | #24919 → #24945 |
| TOTALS | 20463117*+1071 | #26016 → #24945 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions