Elyse Miller

Stafford, VA

Bib: 15431 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 36%

Gender (Female)

#0 / 12338

Top 28%

Division (F30-34)

#0 / 1621

Top 32%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:45/mi

1:01:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:04/mi

1:33:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:19/mi

2:11:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:55/mi

2:36:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:01/mi

3:07:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:55/mi

3:38:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:55/mi

4:08:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:52/mi

4:22:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:2810:05 /mi⚖️ balanced

2nd Half

2:10:489:56 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:30	10:08	3.11 mi	31:30	10:08	-
10K	1:01:47	9:57	3.10 mi	30:17	9:45	-0:23
15K	1:33:02	9:59	3.11 mi	31:15	10:04	+0:19
21K	2:11:28	10:05	3.73 mi	38:26	10:19	+0:15
25K	2:36:06	10:03	2.48 mi	24:38	9:55	-0:24
30K	3:07:12	10:03	3.11 mi	31:06	10:01	+0:06
35K	3:38:00	10:01	3.11 mi	30:48	9:55	-0:06
40K	4:08:48	10:01	3.10 mi	30:48	9:55	0:00
Finish(26.22 mi)	4:22:16	10:01	1.37 mi	13:28	9:52	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

10:01 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:43:50

85% of race

Time at Steady Pace

38:26

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	12518	3701	532	15061	4791	705
10K	3.10 mi	13235-717	3978-277	581-49	14035	4296	624
15K	3.11 mi	13788-553	4211-233	613-32	15061	4791	705
21K	3.73 mi	14013-225	4341-130	629-16	14803	4705	694
25K	2.48 mi	13752+261	4279+62	620+9	13119	4158	624
30K	3.11 mi	12983+769	4039+240	599+21	10578	3276	503
35K	3.11 mi	12044+939	3747+292	555+44	8785	2790	423
40K	3.10 mi	11153+891	3495+252	528+27	7438	2471	372
Finish(26.22 mi)	1.37 mi	10828+325	3413+82	519+9	7417	2525	389

2525

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12518
5K → 10K	851134*-717	#12518 → #13235
10K → 15K	683130*-553	#13235 → #13788
15K → 21K	507282*-225	#13788 → #14013
21K → 25K	132393*+261	#14013 → #13752
25K → 30K	36805*+769	#13752 → #12983
30K → 35K	15954*+939	#12983 → #12044
35K → 40K	23914*+891	#12044 → #11153
40K → Finish	12337*+325	#11153 → #10828
TOTALS	22593949*+1690	#12518 → #10828

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions