Efran Gonzalez

Gainesville, VA

Bib: 15427 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 30%

Gender (Male)

#0 / 17709

Top 36%

Division (M35-39)

#0 / 2420

Top 39%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:16/mi

28:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:01/mi

56:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:48/mi

1:24:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:02/mi

1:57:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:47/mi

2:19:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:23/mi

2:48:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:59/mi

3:22:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:29/mi

3:58:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:10/mi

4:12:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:459:01 /mi⚡ faster

2nd Half

2:14:3810:13 /mi+14.3%

Positive split — 14.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:46	9:16	3.11 mi	28:46	9:16	-
10K	56:46	9:08	3.10 mi	28:00	9:01	-0:15
15K	1:24:05	9:01	3.11 mi	27:19	8:48	-0:13
21K	1:57:45	9:01	3.73 mi	33:40	9:02	+0:14
25K	2:19:34	8:59	2.48 mi	21:49	8:47	-0:15
30K	2:48:43	9:03	3.11 mi	29:09	9:23	+0:36
35K	3:22:50	9:20	3.11 mi	34:07	10:59	+1:36
40K	3:58:31	9:36	3.10 mi	35:41	11:29	+0:30
Finish(26.22 mi)	4:12:23	9:38	1.37 mi	13:52	10:10	-1:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:38 /mi

Slowest Pace

11:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:49

9% of race

Time at Steady Pace

2:26:54

58% of race

Time at Slower Pace

1:23:40

33% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	7101	5383	785	7705	5778	844
10K	3.10 mi	8269-1168	6169-786	909-124	9579	7060	1047
15K	3.11 mi	8026+243	6008+161	887+22	7705	5778	844
21K	3.73 mi	7914+112	5932+76	875+12	7881	5900	869
25K	2.48 mi	7754+160	5819+113	854+21	7488	5588	833
30K	3.11 mi	7615+139	5683+136	840+14	7976	5755	838
35K	3.11 mi	8586-971	6254-571	920-80	12979	8287	1203
40K	3.10 mi	9051-465	6418-164	943-23	13341	8203	1190
Finish(26.22 mi)	1.37 mi	8930+121	6307+111	929+14	8634	5570	793

5570

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7101
5K → 10K	120739*-1168	#7101 → #8269
10K → 15K	114357*+243	#8269 → #8026
15K → 21K	186298*+112	#8026 → #7914
21K → 25K	95255*+160	#7914 → #7754
25K → 30K	210349*+139	#7754 → #7615
30K → 35K	1093122*-971	#7615 → #8586
35K → 40K	622157*-465	#8586 → #9051
40K → Finish	43164*+121	#9051 → #8930
TOTALS	35701741*-1829	#7101 → #8930

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions