Ryan Delesdernier

Arlington, VA

Bib: 15418 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M25-29)
#0 / 2720
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:55/mi
37:00
279164
10K· 6.21 mi
11:09/mi
1:11:39
103217
15K· 9.32 mi
11:08/mi
1:46:15
5155
21K· 13.05 mi
11:05/mi
2:27:34
2037
25K· 15.53 mi
10:47/mi
2:54:21
35
30K· 18.64 mi
11:07/mi
3:28:53
5857
35K· 21.75 mi
11:01/mi
4:03:08
9892
40K· 24.85 mi
11:09/mi
4:37:48
3653
Finish· 26.22 mi
11:06/mi
4:52:56
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:27:3411:19 /mi+1.5%
2nd Half
2:25:2111:02 /mi✓ faster
Negative split — 1.5% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0011:553.11 mi37:00
11:55
-
10K
1:11:3911:323.10 mi34:39
11:09
-0:46
15K
1:46:1511:243.11 mi34:36
11:08
-0:01
21K
2:27:3411:193.73 mi41:19
11:05
-0:03
25K
2:54:2111:132.48 mi26:47
10:47
-0:18
30K
3:28:5311:123.11 mi34:32
11:07
+0:20
35K
4:03:0811:113.11 mi34:15
11:01
-0:06
40K
4:37:4811:113.10 mi34:40
11:09
+0:08
Finish(26.22 mi)
4:52:5611:111.37 mi15:08
11:06
-0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

11:11 /mi

Slowest Pace

11:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:15:56

87% of race

Time at Steady Pace

37:00

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2347014775248421459137522401
10K3.10 mi23205+26514637+1382477+723008145492461
15K3.11 mi22509+69614317+3202449+2821459137522401
21K3.73 mi21103+140613542+7752379+7018765122382213
25K2.48 mi20199+90412993+5492299+8017196111752046
30K3.11 mi19075+112412339+6542218+811521698881858
35K3.11 mi17949+112611585+7542110+1081314783871628
40K3.10 mi16966+98310926+6592021+891215175681490
Finish(26.22 mi)1.37 mi16624+34210703+2232002+191229475981537

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×18story building
+279ft-164ft

Overall

21459

Males

13752

M25-29

13752

5K→10K

3.1 - 6.2 mi

Top 77%
×11story building
+103ft-217ft

Overall

23008

Males

14549

M25-29

14549

10K→15K

6.2 - 9.3 mi

Top 71%
×3story building
+51ft-55ft

Overall

21459

Males

13752

M25-29

13752

15K→21K

9.3 - 13.1 mi

Top 62%
×1story
+20ft-37ft

Overall

18765

Males

12238

M25-29

12238

21K→25K

13.1 - 15.5 mi

Top 57%
×2story building
+35ft-8ft

Overall

17196

Males

11175

M25-29

11175

25K→30K

15.5 - 18.6 mi

Top 51%
×2story building
+58ft-57ft

Overall

15216

Males

9888

M25-29

9888

30K→35K

18.6 - 21.8 mi

Top 44%
×2story building
+98ft-92ft

Overall

13147

Males

8387

M25-29

8387

35K→40K

21.8 - 24.9 mi

Top 40%
×2story building
+36ft-53ft

Overall

12151

Males

7568

M25-29

7568

40K→Finish

24.9 - 26.2 mi

Top 41%
×5story building
+80ft-24ft

Overall

12294

Males

7598

M25-29

7598

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#23470
5K10K
339604*+265
#23470 #23205
10K15K
115811*+696
#23205 #22509
15K21K
441450*+1406
#22509 #21103
21K25K
27931*+904
#21103 #20199
25K30K
251149*+1124
#20199 #19075
30K35K
221148*+1126
#19075 #17949
35K40K
221005*+983
#17949 #16966
40KFinish
18360*+342
#16966 #16624
TOTALS
6127458*+6846
#23470 #16624

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions