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MARINE CORPS MARATHON 2025

Nicholas Nyemah

Silver Spring, MD

Bib: 15410 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M45-49)
#0 / 1775
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:02/mi
34:18
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:38/mi
1:07:20
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
13:03/mi
1:47:54
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:36/mi
2:34:54
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:18/mi
3:02:59
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:46/mi
3:42:39
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
15:13/mi
4:29:55
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
17:08/mi
5:23:10
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
15:51/mi
5:44:47
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:34:5411:52 /mi⚡ faster
2nd Half
3:09:5214:25 /mi+22.6%
Positive split — 22.6% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:0334:1811:0234:18
11:02
-
10K
6.21 mi09:07:051:07:2010:5033:02
10:38
-0:24
15K
9.32 mi09:47:391:47:5411:3540:34
13:03
+2:25
21K
13.05 mi10:34:392:34:5411:5247:00
12:36
-0:27
25K
15.53 mi11:02:443:02:5911:4728:05
11:18
-1:18
30K
18.64 mi11:42:243:42:3911:5739:40
12:46
+1:28
35K
21.75 mi12:29:404:29:5512:2547:16
15:13
+2:27
40K
24.85 mi13:22:555:23:1013:0053:15
17:08
+1:55
Finish
26.22 mi13:44:325:44:4713:1021:37
15:51
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:38 /mi

Average Pace

13:10 /mi

Slowest Pace

17:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:25

28% of race

Time at Steady Pace

2:07:14

37% of race

Time at Slower Pace

2:02:08

35% of race

Average Pace: 13:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:0334:1811:0234:18
11:02
#18382
10K
6.21 mi09:07:051:07:2010:5033:02
10:38
#19126
15K
9.32 mi09:47:391:47:5411:3540:34
13:03
#23408
21K
13.05 mi10:34:392:34:5411:5247:00
12:36
#23670
25K
15.53 mi11:02:443:02:5911:4728:05
11:18
#22759
30K
18.64 mi11:42:243:42:3911:5739:40
12:46
#22289
35K
21.75 mi12:29:404:29:5512:2547:16
15:13
#23052
40K
24.85 mi13:22:555:23:1013:0053:15
17:08
#24181
Finish
26.22 mi13:44:325:44:4713:1021:37
15:51
#24380
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi1838212123112127862168481651
10K6.21 mi3.10 mi19126-74412531-4081160-3919935129791209
15K9.32 mi3.11 mi23408-428214769-22381414-25427862168481651
21K13.05 mi3.73 mi23670-26214857-881420-624259150551450
25K15.53 mi2.48 mi22759+91114348+5091362+5819263122411139
30K18.64 mi3.11 mi22289+47014013+3351336+2620988129701239
35K21.75 mi3.11 mi23052-76314291-2781369-3326026153731480
40K24.85 mi3.10 mi24181-112914785-4941409-4027834163821606
Finish26.22 mi1.37 mi24380-19914860-751414-526035154011481

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×18story building
+279ft-164ft

Overall

27862

Males

16848

M45-49

16848

5K→10K

3.1 - 6.2 mi

Top 66%
×11story building
+103ft-217ft

Overall

19935

Males

12979

M45-49

12979

10K→15K

6.2 - 9.3 mi

Top 93%
×3story building
+51ft-55ft

Overall

27862

Males

16848

M45-49

16848

15K→21K

9.3 - 13.1 mi

Top 81%
×1story
+20ft-37ft

Overall

24259

Males

15055

M45-49

15055

21K→25K

13.1 - 15.5 mi

Top 64%
×2story building
+35ft-8ft

Overall

19263

Males

12241

M45-49

12241

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+58ft-57ft

Overall

20988

Males

12970

M45-49

12970

30K→35K

18.6 - 21.8 mi

Top 87%
×2story building
+98ft-92ft

Overall

26026

Males

15373

M45-49

15373

35K→40K

21.8 - 24.9 mi

Top 93%
×2story building
+36ft-53ft

Overall

27834

Males

16382

M45-49

16382

40K→Finish

24.9 - 26.2 mi

Top 87%
×5story building
+80ft-24ft

Overall

26035

Males

15401

M45-49

15401

Passing Analysis

Category:
Athletes Passed
2364*
Passed By
8362
Net Change
-5998
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18382
5K → 10K216*960-744#18382#19126
10K → 15K17*4299-4282#19126#23408
15K → 21K395*657-262#23408#23670
21K → 25K930*19+911#23670#22759
25K → 30K596*126+470#22759#22289
30K → 35K105*868-763#22289#23052
35K → 40K41*1170-1129#23052#24181
40K → Finish64*263-199#24181#24380
TOTALS2364*8362-5998

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions