Tawni Gomes
Mesa, AZ
Bib: 15407 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:50 | 13:47 | 3.11 mi | 42:50 | 13:47 | - | |
10K | 1:23:49 | 13:29 | 3.10 mi | 40:59 | 13:11 | -0:36 | |
15K | 2:06:16 | 13:33 | 3.11 mi | 42:27 | 13:40 | +0:29 | |
21K | 2:58:21 | 13:40 | 3.73 mi | 52:05 | 13:58 | +0:18 | |
25K | 3:32:46 | 13:42 | 2.48 mi | 34:25 | 13:51 | -0:07 | |
30K | 4:18:57 | 13:53 | 3.11 mi | 46:11 | 14:52 | +1:01 | |
35K | 5:06:32 | 14:06 | 3.11 mi | 47:35 | 15:19 | +0:27 | |
40K | 5:55:29 | 14:18 | 3.10 mi | 48:57 | 15:45 | +0:26 | |
Finish(26.22 mi) | 6:14:36 | 14:18 | 1.37 mi | 19:07 | 14:01 | -1:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:11 /mi
Average Pace
14:18 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
3:51:53
62% of race
Time at Steady Pace
1:33:46
25% of race
Time at Slower Pace
48:57
13% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29193 | 11771 | 367 | 28922 | 11646 | 365 |
| 10K | 3.10 mi | 29164+29 | 11739+32 | 366+1 | 29107 | 11731 | 363 |
| 15K | 3.11 mi | 29198-34 | 11768-29 | 366 | 28922 | 11646 | 365 |
| 21K | 3.73 mi | 28825+373 | 11573+195 | 364+2 | 27614 | 10991 | 333 |
| 25K | 2.48 mi | 28608+217 | 11491+82 | 356+8 | 26685 | 10710 | 323 |
| 30K | 3.11 mi | 28346+262 | 11389+102 | 352+4 | 26623 | 10811 | 326 |
| 35K | 3.11 mi | 28132+214 | 11324+65 | 353-1 | 26269 | 10772 | 331 |
| 40K | 3.10 mi | 27833+299 | 11206+118 | 345+8 | 25802 | 10584 | 309 |
| Finish(26.22 mi) | 1.37 mi | 27574+259 | 11096+110 | 336+9 | 22127 | 8926 | 214 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28922
Females
11646
F60-64
11646
5K→10K
3.1 - 6.2 mi
Overall
29107
Females
11731
F60-64
11731
10K→15K
6.2 - 9.3 mi
Overall
28922
Females
11646
F60-64
11646
15K→21K
9.3 - 13.1 mi
Overall
27614
Females
10991
F60-64
10991
21K→25K
13.1 - 15.5 mi
Overall
26685
Females
10710
F60-64
10710
25K→30K
15.5 - 18.6 mi
Overall
26623
Females
10811
F60-64
10811
30K→35K
18.6 - 21.8 mi
Overall
26269
Females
10772
F60-64
10772
35K→40K
21.8 - 24.9 mi
Overall
25802
Females
10584
F60-64
10584
40K→Finish
24.9 - 26.2 mi
Overall
22127
Females
8926
F60-64
8926
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29193 |
| 5K → 10K | 182211*+29 | #29193 → #29164 |
| 10K → 15K | 203169*-34 | #29164 → #29198 |
| 15K → 21K | 54427*+373 | #29198 → #28825 |
| 21K → 25K | 74291*+217 | #28825 → #28608 |
| 25K → 30K | 62324*+262 | #28608 → #28346 |
| 30K → 35K | 88302*+214 | #28346 → #28132 |
| 35K → 40K | 34333*+299 | #28132 → #27833 |
| 40K → Finish | 2261*+259 | #27833 → #27574 |
| TOTALS | 6992318*+1619 | #29193 → #27574 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions