Jon Salois
Holden, MA
Bib: 154 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:09 | 8:06 | 3.11 mi | 25:09 | 8:06 | - | |
10K | 46:06 | 7:25 | 3.10 mi | 20:57 | 6:45 | -1:21 | |
15K | 1:06:57 | 7:11 | 3.11 mi | 20:51 | 6:43 | -0:02 | |
21K | 1:32:43 | 7:06 | 3.73 mi | 25:46 | 6:55 | +0:12 | |
25K | 1:49:25 | 7:03 | 2.48 mi | 16:42 | 6:43 | -0:12 | |
30K | 2:11:31 | 7:03 | 3.11 mi | 22:06 | 7:07 | +0:24 | |
35K | 2:35:12 | 7:08 | 3.11 mi | 23:41 | 7:37 | +0:30 | |
40K | 3:01:27 | 7:18 | 3.10 mi | 26:15 | 8:27 | +0:50 | |
Finish(26.22 mi) | 3:13:15 | 7:23 | 1.37 mi | 11:48 | 8:39 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:23 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
37:33
19% of race
Time at Steady Pace
1:08:49
36% of race
Time at Slower Pace
1:26:53
45% of race
Average Pace: 7:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2035 | 1681 | 253 | 578 | 540 | 79 |
| 10K | 3.10 mi | 1260+775 | 1102+579 | 163+90 | 663 | 615 | 91 |
| 15K | 3.11 mi | 922+338 | 834+268 | 123+40 | 578 | 540 | 79 |
| 21K | 3.73 mi | 811+111 | 742+92 | 106+17 | 596 | 560 | 81 |
| 25K | 2.48 mi | 748+63 | 691+51 | 100+6 | 590 | 556 | 73 |
| 30K | 3.11 mi | 718+30 | 663+28 | 98+2 | 689 | 628 | 92 |
| 35K | 3.11 mi | 735-17 | 670-7 | 97+1 | 1162 | 973 | 137 |
| 40K | 3.10 mi | 875-140 | 778-108 | 110-13 | 2526 | 1929 | 285 |
| Finish(26.22 mi) | 1.37 mi | 926-51 | 809-31 | 115-5 | 3094 | 2287 | 337 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
578
Males
540
M35-39
540
5K→10K
3.1 - 6.2 mi
Overall
663
Males
615
M35-39
615
10K→15K
6.2 - 9.3 mi
Overall
578
Males
540
M35-39
540
15K→21K
9.3 - 13.1 mi
Overall
596
Males
560
M35-39
560
21K→25K
13.1 - 15.5 mi
Overall
590
Males
556
M35-39
556
25K→30K
15.5 - 18.6 mi
Overall
689
Males
628
M35-39
628
30K→35K
18.6 - 21.8 mi
Overall
1162
Males
973
M35-39
973
35K→40K
21.8 - 24.9 mi
Overall
2526
Males
1929
M35-39
1929
40K→Finish
24.9 - 26.2 mi
Overall
3094
Males
2287
M35-39
2287
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2035 |
| 5K → 10K | 775* | 0 | +775 | #2035 | #1260 |
| 10K → 15K | 338 | 0 | +338 | #1260 | #922 |
| 15K → 21K | 112* | 1 | +111 | #922 | #811 |
| 21K → 25K | 64 | 1 | +63 | #811 | #748 |
| 25K → 30K | 38* | 8 | +30 | #748 | #718 |
| 30K → 35K | 33 | 50 | -17 | #718 | #735 |
| 35K → 40K | 15 | 155 | -140 | #735 | #875 |
| 40K → Finish | 7* | 58 | -51 | #875 | #926 |
| TOTALS | 1382* | 273 | +1109 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions