Yonas Michael

Hyattsville, MD

Bib: 15385 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M40-44)

#0 / 2340

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:27/mi

1:00:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:24/mi

1:30:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:39/mi

2:13:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:22/mi

2:39:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:33/mi

3:15:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:46/mi

3:57:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:42/mi

4:43:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:26/mi

4:59:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:2910:14 /mi⚡ faster

2nd Half

2:45:4112:35 /mi+24.1%

Positive split — 24.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:29	10:08	3.11 mi	31:29	10:08	-
10K	1:00:51	9:48	3.10 mi	29:22	9:27	-0:41
15K	1:30:04	9:40	3.11 mi	29:13	9:24	-0:03
21K	2:13:29	10:14	3.73 mi	43:25	11:39	+2:15
25K	2:39:16	10:15	2.48 mi	25:47	10:22	-1:17
30K	3:15:09	10:28	3.11 mi	35:53	11:33	+1:11
35K	3:57:54	10:56	3.11 mi	42:45	13:46	+2:13
40K	4:43:34	11:25	3.10 mi	45:40	14:42	+0:56
Finish(26.22 mi)	4:59:10	11:25	1.37 mi	15:36	11:26	-3:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

11:25 /mi

Slowest Pace

14:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:51

39% of race

Time at Steady Pace

1:34:54

32% of race

Time at Slower Pace

1:28:25

30% of race

Average Pace: 11:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	12492	8802	1138	11446	8176	1046
10K	3.10 mi	12342+150	8725+77	1121+17	12288	8720	1126
15K	3.11 mi	11970+372	8501+224	1091+30	11446	8176	1046
21K	3.73 mi	14913-2943	10209-1708	1323-232	21136	13477	1772
25K	2.48 mi	14830+83	10107+102	1316+7	15346	10190	1335
30K	3.11 mi	15240-410	10254-147	1346-30	16914	10813	1418
35K	3.11 mi	16730-1490	10940-686	1450-104	22306	13311	1762
40K	3.10 mi	18061-1331	11515-575	1517-67	23357	13831	1815
Finish(26.22 mi)	1.37 mi	17820+241	11348+167	1494+23	13675	8377	1076

8377

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12492
5K → 10K	297447*+150	#12492 → #12342
10K → 15K	102474*+372	#12342 → #11970
15K → 21K	296623*-2943	#11970 → #14913
21K → 25K	251334*+83	#14913 → #14830
25K → 30K	654244*-410	#14830 → #15240
30K → 35K	157282*-1490	#15240 → #16730
35K → 40K	139564*-1331	#16730 → #18061
40K → Finish	34275*+241	#18061 → #17820
TOTALS	72711943*-5328	#12492 → #17820

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions