Sarah Chiriaco

Derwood, MD

Bib: 15371 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 25%

Gender (Female)

#0 / 12338

Top 17%

Division (F35-39)

#0 / 1413

Top 17%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:24/mi

29:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

56:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:55/mi

1:24:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:59/mi

1:58:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:43/mi

2:19:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:14/mi

2:48:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:30/mi

3:18:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:03/mi

3:49:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:24/mi

4:03:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:059:03 /mi⚡ faster

2nd Half

2:05:189:31 /mi+6.1%

Positive split — 6.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:11	9:24	3.11 mi	29:11	9:24	-
10K	56:53	9:09	3.10 mi	27:42	8:55	-0:29
15K	1:24:36	9:05	3.11 mi	27:43	8:55	0:00
21K	1:58:05	9:03	3.73 mi	33:29	8:59	+0:04
25K	2:19:46	9:00	2.48 mi	21:41	8:43	-0:16
30K	2:48:28	9:02	3.11 mi	28:42	9:14	+0:31
35K	3:18:00	9:06	3.11 mi	29:32	9:30	+0:16
40K	3:49:12	9:13	3.10 mi	31:12	10:03	+0:33
Finish(26.22 mi)	4:03:23	9:17	1.37 mi	14:11	10:24	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:17 /mi

Slowest Pace

10:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:18:00

81% of race

Time at Steady Pace

31:12

13% of race

Time at Slower Pace

14:11

6% of race

Average Pace: 9:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	7977	2015	243	8640	2226	258
10K	3.10 mi	8387-410	2146-131	254-11	8948	2317	268
15K	3.11 mi	8433-46	2151-5	253+1	8640	2226	258
21K	3.73 mi	8078+355	2035+116	238+15	7579	1859	220
25K	2.48 mi	7843+235	1963+72	228+10	7108	1774	212
30K	3.11 mi	7544+299	1905+58	224+4	7250	1958	229
35K	3.11 mi	7314+230	1901+4	224	7210	2136	257
40K	3.10 mi	7378-64	2006-105	237-13	7874	2660	309
Finish(26.22 mi)	1.37 mi	7443-65	2057-51	240-3	9550	3472	407

3472

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7977
5K → 10K	523113*-410	#7977 → #8387
10K → 15K	252206*-46	#8387 → #8433
15K → 21K	94449*+355	#8433 → #8078
21K → 25K	54289*+235	#8078 → #7843
25K → 30K	126425*+299	#7843 → #7544
30K → 35K	187417*+230	#7544 → #7314
35K → 40K	327263*-64	#7314 → #7378
40K → Finish	14580*-65	#7378 → #7443
TOTALS	17082242*+534	#7977 → #7443

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions