Heather Miller

Winter Spgs, FL

Bib: 1536 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 43%

Masters (Masters Women)

#0 / 5451

Top 32%

Division (F45-49)

#0 / 1255

Top 35%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:20/mi

35:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:35/mi

1:08:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:43/mi

1:41:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:45/mi

2:21:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:33/mi

2:47:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:12/mi

3:22:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:54/mi

3:56:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:58/mi

4:30:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:25/mi

4:45:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:2810:50 /mi⚡ faster

2nd Half

2:24:2810:58 /mi+2.1%

Positive split — 2.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:14	11:20	3.11 mi	35:14	11:20	-
10K	1:08:08	10:58	3.10 mi	32:54	10:35	-0:45
15K	1:41:25	10:53	3.11 mi	33:17	10:43	+0:08
21K	2:21:28	10:50	3.73 mi	40:03	10:45	+0:02
25K	2:47:41	10:48	2.48 mi	26:13	10:33	-0:12
30K	3:22:29	10:52	3.11 mi	34:48	11:12	+0:39
35K	3:56:20	10:52	3.11 mi	33:51	10:54	-0:18
40K	4:30:23	10:53	3.10 mi	34:03	10:58	+0:04
Finish(26.22 mi)	4:45:57	10:55	1.37 mi	15:34	11:25	+0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

10:55 /mi

Slowest Pace

11:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:20:21

70% of race

Time at Steady Pace

1:25:36

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	20310	7167	635	19138	6596	569
10K	3.10 mi	20012+298	7014+153	623+12	19687	6838	603
15K	3.11 mi	19577+435	6814+200	603+20	19138	6596	569
21K	3.73 mi	18582+995	6362+452	555+48	17143	5745	493
25K	2.48 mi	17978+604	6119+243	527+28	16161	5524	445
30K	3.11 mi	17365+613	5947+172	508+19	15538	5483	452
35K	3.11 mi	16380+985	5640+307	472+36	12623	4540	361
40K	3.10 mi	15463+917	5341+299	439+33	11384	4221	325
Finish(26.22 mi)	1.37 mi	15339+124	5340+1	439	13577	5257	423

5257

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20310
5K → 10K	332630*+298	#20310 → #20012
10K → 15K	222657*+435	#20012 → #19577
15K → 21K	941089*+995	#19577 → #18582
21K → 25K	68672*+604	#18582 → #17978
25K → 30K	107720*+613	#17978 → #17365
30K → 35K	481033*+985	#17365 → #16380
35K → 40K	32949*+917	#16380 → #15463
40K → Finish	84208*+124	#15463 → #15339
TOTALS	9875958*+4971	#20310 → #15339

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions