Luke S

Woodbridge, VA

Bib: 15357 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 46%

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:58/mi

30:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:30/mi

1:00:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:14/mi

1:32:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:56/mi

2:09:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:31/mi

2:32:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:18/mi

3:08:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:00/mi

3:42:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:30/mi

4:21:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:08/mi

4:37:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:199:55 /mi⚡ faster

2nd Half

2:28:1711:16 /mi+14.7%

Positive split — 14.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:58	9:58	3.11 mi	30:58	9:58	-
10K	1:00:30	9:44	3.10 mi	29:32	9:30	-0:28
15K	1:32:17	9:54	3.11 mi	31:47	10:14	+0:44
21K	2:09:19	9:55	3.73 mi	37:02	9:56	-0:18
25K	2:32:59	9:51	2.48 mi	23:40	9:31	-0:25
30K	3:08:04	10:05	3.11 mi	35:05	11:18	+1:47
35K	3:42:15	10:13	3.11 mi	34:11	11:00	-0:18
40K	4:21:04	10:30	3.10 mi	38:49	12:30	+1:30
Finish(26.22 mi)	4:37:37	10:36	1.37 mi	16:33	12:08	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:36 /mi

Slowest Pace

12:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:12

19% of race

Time at Steady Pace

1:39:47

36% of race

Time at Slower Pace

2:04:38

45% of race

Average Pace: 10:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	11442	8170	1209	16132	10887	1616
10K	3.10 mi	11992-550	8519-349	1253-44	12614	8913	1310
15K	3.11 mi	13353-1361	9298-779	1361-108	16132	10887	1616
21K	3.73 mi	13084+269	9119+179	1328+33	12858	8954	1297
25K	2.48 mi	12626+458	8822+297	1281+47	11261	7906	1144
30K	3.11 mi	13235-609	9092-270	1328-47	15938	10263	1483
35K	3.11 mi	13046+189	8871+221	1295+33	13066	8337	1215
40K	3.10 mi	13603-557	9076-205	1320-25	16772	10126	1439
Finish(26.22 mi)	1.37 mi	13743-140	9102-26	1323-3	16223	9843	1429

9843

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11442
5K → 10K	722172*-550	#11442 → #11992
10K → 15K	141352*-1361	#11992 → #13353
15K → 21K	198467*+269	#13353 → #13084
21K → 25K	52510*+458	#13084 → #12626
25K → 30K	788179*-609	#12626 → #13235
30K → 35K	251440*+189	#13235 → #13046
35K → 40K	719162*-557	#13046 → #13603
40K → Finish	22888*-140	#13603 → #13743
TOTALS	43712070*-2301	#11442 → #13743

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions