Quinten Carlson
Reston, VA
Bib: 1534 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:08 | 13:34 | 3.11 mi | 42:08 | 13:34 | - | |
10K | 1:22:43 | 13:19 | 3.10 mi | 40:35 | 13:04 | -0:30 | |
15K | 2:05:02 | 13:25 | 3.11 mi | 42:19 | 13:37 | +0:33 | |
21K | 2:58:10 | 13:39 | 3.73 mi | 53:08 | 14:15 | +0:38 | |
25K | 3:34:44 | 13:49 | 2.48 mi | 36:34 | 14:43 | +0:28 | |
30K | 4:20:50 | 14:00 | 3.11 mi | 46:06 | 14:50 | +0:07 | |
35K | 5:08:49 | 14:12 | 3.11 mi | 47:59 | 15:27 | +0:37 | |
40K | 5:59:50 | 14:29 | 3.10 mi | 51:01 | 16:25 | +0:58 | |
Finish(26.22 mi) | 6:21:40 | 14:34 | 1.37 mi | 21:50 | 16:00 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:04 /mi
Average Pace
14:34 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
2:05:02
33% of race
Time at Steady Pace
2:15:48
36% of race
Time at Slower Pace
2:00:50
32% of race
Average Pace: 14:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28802 | 17267 | 1550 | 28853 | 17255 | 1563 |
| 10K | 3.10 mi | 28931-129 | 17318-51 | 1565-15 | 28953 | 17309 | 1563 |
| 15K | 3.11 mi | 28938-7 | 17330-12 | 1568-3 | 28853 | 17255 | 1563 |
| 21K | 3.73 mi | 28796+142 | 17239+91 | 1560+8 | 28138 | 16864 | 1526 |
| 25K | 2.48 mi | 28810-14 | 17201+38 | 1560 | 28188 | 16709 | 1526 |
| 30K | 3.11 mi | 28533+277 | 17038+163 | 1548+12 | 26562 | 15787 | 1404 |
| 35K | 3.11 mi | 28314+219 | 16897+141 | 1540+8 | 26522 | 15654 | 1418 |
| 40K | 3.10 mi | 28131+183 | 16781+116 | 1531+9 | 26963 | 15879 | 1426 |
| Finish(26.22 mi) | 1.37 mi | 28037+94 | 16727+54 | 1525+6 | 26265 | 15535 | 1396 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28853
Males
17255
M50-54
17255
5K→10K
3.1 - 6.2 mi
Overall
28953
Males
17309
M50-54
17309
10K→15K
6.2 - 9.3 mi
Overall
28853
Males
17255
M50-54
17255
15K→21K
9.3 - 13.1 mi
Overall
28138
Males
16864
M50-54
16864
21K→25K
13.1 - 15.5 mi
Overall
28188
Males
16709
M50-54
16709
25K→30K
15.5 - 18.6 mi
Overall
26562
Males
15787
M50-54
15787
30K→35K
18.6 - 21.8 mi
Overall
26522
Males
15654
M50-54
15654
35K→40K
21.8 - 24.9 mi
Overall
26963
Males
15879
M50-54
15879
40K→Finish
24.9 - 26.2 mi
Overall
26265
Males
15535
M50-54
15535
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28802 |
| 5K → 10K | 286157*-129 | #28802 → #28931 |
| 10K → 15K | 180173*-7 | #28931 → #28938 |
| 15K → 21K | 165307*+142 | #28938 → #28796 |
| 21K → 25K | 177163*-14 | #28796 → #28810 |
| 25K → 30K | 47324*+277 | #28810 → #28533 |
| 30K → 35K | 50269*+219 | #28533 → #28314 |
| 35K → 40K | 69252*+183 | #28314 → #28131 |
| 40K → Finish | 27121*+94 | #28131 → #28037 |
| TOTALS | 10011766*+765 | #28802 → #28037 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions