Ather Ahsan
Gaithersburg, MD
Bib: 15326 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:09 | 10:02 | 3.11 mi | 31:09 | 10:02 | - | |
10K | 58:37 | 9:26 | 3.10 mi | 27:28 | 8:50 | -1:12 | |
15K | 1:27:11 | 9:21 | 3.11 mi | 28:34 | 9:12 | +0:22 | |
21K | 2:03:00 | 9:26 | 3.73 mi | 35:49 | 9:36 | +0:24 | |
25K | 2:27:51 | 9:31 | 2.48 mi | 24:51 | 10:00 | +0:24 | |
30K | 3:01:52 | 9:45 | 3.11 mi | 34:01 | 10:57 | +0:57 | |
35K | 3:42:49 | 10:15 | 3.11 mi | 40:57 | 13:11 | +2:14 | |
40K | 4:22:53 | 10:35 | 3.10 mi | 40:04 | 12:54 | -0:17 | |
Finish(26.22 mi) | 4:41:52 | 10:45 | 1.37 mi | 18:59 | 13:55 | +1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:45 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
27:28
10% of race
Time at Steady Pace
2:00:23
43% of race
Time at Slower Pace
2:14:01
48% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11788 | 8386 | 725 | 10284 | 7479 | 610 |
| 10K | 3.10 mi | 10166+1622 | 7397+989 | 615+110 | 8359 | 6252 | 509 |
| 15K | 3.11 mi | 10154+12 | 7399-2 | 617-2 | 10284 | 7479 | 610 |
| 21K | 3.73 mi | 10411-257 | 7546-147 | 627-10 | 11222 | 8010 | 677 |
| 25K | 2.48 mi | 10831-420 | 7785-239 | 649-22 | 13548 | 9210 | 822 |
| 30K | 3.11 mi | 11485-654 | 8088-303 | 684-35 | 14548 | 9536 | 849 |
| 35K | 3.11 mi | 13182-1697 | 8950-862 | 785-101 | 20469 | 12337 | 1165 |
| 40K | 3.10 mi | 13955-773 | 9269-319 | 823-38 | 18050 | 10869 | 1018 |
| Finish(26.22 mi) | 1.37 mi | 14567-612 | 9563-294 | 847-24 | 21896 | 13074 | 1219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10284
Males
7479
M45-49
7479
5K→10K
3.1 - 6.2 mi
Overall
8359
Males
6252
M45-49
6252
10K→15K
6.2 - 9.3 mi
Overall
10284
Males
7479
M45-49
7479
15K→21K
9.3 - 13.1 mi
Overall
11222
Males
8010
M45-49
8010
21K→25K
13.1 - 15.5 mi
Overall
13548
Males
9210
M45-49
9210
25K→30K
15.5 - 18.6 mi
Overall
14548
Males
9536
M45-49
9536
30K→35K
18.6 - 21.8 mi
Overall
20469
Males
12337
M45-49
12337
35K→40K
21.8 - 24.9 mi
Overall
18050
Males
10869
M45-49
10869
40K→Finish
24.9 - 26.2 mi
Overall
21896
Males
13074
M45-49
13074
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11788 |
| 5K → 10K | 241646*+1622 | #11788 → #10166 |
| 10K → 15K | 215227*+12 | #10166 → #10154 |
| 15K → 21K | 445188*-257 | #10154 → #10411 |
| 21K → 25K | 549129*-420 | #10411 → #10831 |
| 25K → 30K | 802148*-654 | #10831 → #11485 |
| 30K → 35K | 176265*-1697 | #11485 → #13182 |
| 35K → 40K | 893120*-773 | #13182 → #13955 |
| 40K → Finish | 63927*-612 | #13955 → #14567 |
| TOTALS | 53292550*-2779 | #11788 → #14567 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions