Noah Quintana

Bowie, MD

Bib: 15313 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 32%
Gender (Male)
#0 / 17709
Top 38%
Division (M25-29)
#0 / 2720
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:57/mi
27:48
2791640.7%
140 ft elev
10K· 6.21 mi
8:57/mi
55:36
1032170.7%
25 ft elev
15K· 9.32 mi
8:47/mi
1:22:54
5155
21 ft elev
21K· 13.05 mi
8:38/mi
1:55:05
2037
4 ft elev
25K· 15.53 mi
8:48/mi
2:16:58
350.2%
30 ft elev
30K· 18.64 mi
11:08/mi
2:51:32
5857
30 ft elev
35K· 21.75 mi
11:25/mi
3:27:00
9892
36 ft elev
40K· 24.85 mi
11:08/mi
4:01:35
36530.1%
18 ft elev
Finish· 26.22 mi
11:05/mi
4:16:42
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:55:05
Pace8:49 /mi
2nd Half
Distance13.17 mi
Time2:21:36
Pace10:45 /mi
📊Positive Split: 23.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:11:1127:488:5727:48
8:57
-
10K
6.21 mi08:38:5955:368:5727:48
8:57
0:00
15K
9.32 mi09:06:171:22:548:5427:18
8:47
-0:10
21K
13.05 mi09:38:281:55:058:4932:11
8:38
-0:09
25K
15.53 mi10:00:212:16:588:4921:53
8:48
+0:10
30K
18.64 mi10:34:552:51:329:1234:34
11:08
+2:20
35K
21.75 mi11:10:233:27:009:3135:28
11:25
+0:17
40K
24.85 mi11:44:584:01:359:4334:35
11:08
-0:17
Finish
26.22 mi12:00:054:16:429:4815:07
11:05
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:38 /mi

Average Pace

9:48 /mi

Slowest Pace

11:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:16:58

53% of race

Time at Slower Pace

1:59:44

47% of race

Average Pace: 9:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:11:1127:488:5727:48
8:57
#5272
10K
6.21 mi08:38:5955:368:5727:48
8:57
#6973
15K
9.32 mi09:06:171:22:548:5427:18
8:47
#7127
21K
13.05 mi09:38:281:55:058:4932:11
8:38
#6531
25K
15.53 mi10:00:212:16:588:4921:53
8:48
#6584
30K
18.64 mi10:34:552:51:329:1234:34
11:08
#8602
35K
21.75 mi11:10:233:27:009:3135:28
11:25
#9532
40K
24.85 mi11:44:584:01:359:4334:35
11:08
#9645
Finish
26.22 mi12:00:054:16:429:4815:07
11:05
#9721
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi527241208647636(Top 25%)5735(Top 32%)1198(Top 44%)
10K6.21 mi3.10 mi6973-17015314-11941088-2249146(Top 30%)6765(Top 38%)1366(Top 50%)
15K9.32 mi3.11 mi7127-1545404-901117-297636(Top 25%)5735(Top 32%)1198(Top 44%)
21K13.05 mi3.73 mi6531+5965021+3831062+555445(Top 18%)4247(Top 24%)915(Top 34%)
25K15.53 mi2.48 mi6584-535039-1810627636(Top 25%)5683(Top 32%)1198(Top 44%)
30K18.64 mi3.11 mi8602-20186335-12961311-24915251(Top 51%)9908(Top 56%)1861(Top 68%)
35K21.75 mi3.11 mi9532-9306835-5001395-8414628(Top 49%)9201(Top 52%)1737(Top 64%)
40K24.85 mi3.10 mi9645-1136770+651375+2012019(Top 40%)7492(Top 42%)1478(Top 54%)
Finish26.22 mi1.37 mi9721-766781-11137512223(Top 41%)7556(Top 43%)1528(Top 56%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

7636

Males

5735

M25-29

5735

5K→10K

3.1 - 6.2 mi

Top 30%
×11story building
+103ft-217ft

Overall

9146

Males

6765

M25-29

6765

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

7636

Males

5735

M25-29

5735

15K→21K

9.3 - 13.1 mi

Top 18%
×1story
+20ft-37ft

Overall

5445

Males

4247

M25-29

4247

21K→25K

13.1 - 15.5 mi

Top 25%
×2story building
+35ft-8ft

Overall

7636

Males

5683

M25-29

5683

25K→30K

15.5 - 18.6 mi

Top 51%
×2story building
+58ft-57ft

Overall

15251

Males

9908

M25-29

9908

30K→35K

18.6 - 21.8 mi

Top 49%
×2story building
+98ft-92ft

Overall

14628

Males

9201

M25-29

9201

35K→40K

21.8 - 24.9 mi

Top 40%
×2story building
+36ft-53ft

Overall

12019

Males

7492

M25-29

7492

40K→Finish

24.9 - 26.2 mi

Top 41%
×5story building
+80ft-24ft

Overall

12223

Males

7556

M25-29

7556

Passing Analysis

Category:
Athletes Passed
1444*
Passed By
5893
Net Change
-4449
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5272
5K10K11*1712-1701#5272#6973
10K15K136*290-154#6973#7127
15K21K624*28+596#7127#6531
21K25K152205-53#6531#6584
25K30K47*2065-2018#6584#8602
30K35K108*1038-930#8602#9532
35K40K279*392-113#9532#9645
40KFinish87*163-76#9645#9721
TOTALS1444*5893-4449

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions