Michael Newton
Quantico, VA
Bib: 1531 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:31 | 10:09 | 3.11 mi | 31:31 | 10:09 | - | |
10K | 59:33 | 9:35 | 3.10 mi | 28:02 | 9:01 | -1:08 | |
15K | 1:31:31 | 9:49 | 3.11 mi | 31:58 | 10:17 | +1:16 | |
21K | 2:32:37 | 11:42 | 3.73 mi | 1:01:06 | 16:23 | +6:06 | |
25K | 3:03:10 | 11:47 | 2.48 mi | 30:33 | 12:17 | -4:06 | |
30K | 3:50:12 | 12:21 | 3.11 mi | 47:02 | 15:08 | +2:51 | |
35K | 4:34:36 | 12:38 | 3.11 mi | 44:24 | 14:17 | -0:51 | |
40K | 5:20:42 | 12:54 | 3.10 mi | 46:06 | 14:50 | +0:33 | |
Finish(26.22 mi) | 5:40:18 | 12:59 | 1.37 mi | 19:36 | 14:22 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
12:59 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
2:02:04
36% of race
Time at Steady Pace
2:37:08
46% of race
Time at Slower Pace
1:01:06
18% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12549 | 8838 | 1477 | 16500 | 11097 | 1812 |
| 10K | 3.10 mi | 11055+1494 | 7953+885 | 1363+114 | 9648 | 7106 | 1241 |
| 15K | 3.11 mi | 12833-1778 | 9004-1051 | 1503-140 | 16500 | 11097 | 1812 |
| 21K | 3.73 mi | 22999-10166 | 14516-5512 | 2285-782 | 29902 | 17656 | 2589 |
| 25K | 2.48 mi | 22810+189 | 14382+134 | 2258+27 | 22652 | 14001 | 2186 |
| 30K | 3.11 mi | 23810-1000 | 14773-391 | 2306-48 | 27194 | 16122 | 2423 |
| 35K | 3.11 mi | 23853-43 | 14710+63 | 2293+13 | 23825 | 14118 | 2143 |
| 40K | 3.10 mi | 23824+29 | 14588+122 | 2273+20 | 23690 | 14011 | 2138 |
| Finish(26.22 mi) | 1.37 mi | 23779+45 | 14536+52 | 2262+11 | 23080 | 13729 | 2118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16500
Males
11097
M30-34
11097
5K→10K
3.1 - 6.2 mi
Overall
9648
Males
7106
M30-34
7106
10K→15K
6.2 - 9.3 mi
Overall
16500
Males
11097
M30-34
11097
15K→21K
9.3 - 13.1 mi
Overall
29902
Males
17656
M30-34
17656
21K→25K
13.1 - 15.5 mi
Overall
22652
Males
14001
M30-34
14001
25K→30K
15.5 - 18.6 mi
Overall
27194
Males
16122
M30-34
16122
30K→35K
18.6 - 21.8 mi
Overall
23825
Males
14118
M30-34
14118
35K→40K
21.8 - 24.9 mi
Overall
23690
Males
14011
M30-34
14011
40K→Finish
24.9 - 26.2 mi
Overall
23080
Males
13729
M30-34
13729
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12549 |
| 5K → 10K | 291523*+1494 | #12549 → #11055 |
| 10K → 15K | 181335*-1778 | #11055 → #12833 |
| 15K → 21K | 1018014*-10166 | #12833 → #22999 |
| 21K → 25K | 219408*+189 | #22999 → #22810 |
| 25K → 30K | 1108108*-1000 | #22810 → #23810 |
| 30K → 35K | 321278*-43 | #23810 → #23853 |
| 35K → 40K | 263292*+29 | #23853 → #23824 |
| 40K → Finish | 98143*+45 | #23824 → #23779 |
| TOTALS | 140312801*-11230 | #12549 → #23779 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions