Megan Rasnick

Spotsylvania, VA

Bib: 15289 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Top 24%

Gender (Female)

#0 / 12338

Top 16%

Masters (Masters Women)

#0 / 5451

Top 9%

Division (F40-44)

#0 / 1527

Top 14%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:37/mi

29:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

57:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:52/mi

1:25:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:05/mi

1:59:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:44/mi

2:20:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:15/mi

2:49:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:32/mi

3:19:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:40/mi

3:49:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:38/mi

4:02:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:009:07 /mi⚡ faster

2nd Half

2:03:119:21 /mi+3.5%

Positive split — 3.5% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:53	9:37	3.11 mi	29:53	9:37	-
10K	57:36	9:16	3.10 mi	27:43	8:55	-0:42
15K	1:25:09	9:08	3.11 mi	27:33	8:52	-0:03
21K	1:59:00	9:07	3.73 mi	33:51	9:05	+0:13
25K	2:20:42	9:03	2.48 mi	21:42	8:44	-0:21
30K	2:49:25	9:05	3.11 mi	28:43	9:15	+0:31
35K	3:19:03	9:09	3.11 mi	29:38	9:32	+0:17
40K	3:49:04	9:13	3.10 mi	30:01	9:40	+0:08
Finish(26.22 mi)	4:02:12	9:15	1.37 mi	13:08	9:38	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:15 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:10

70% of race

Time at Steady Pace

1:13:02

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	9361	2494	278	8208	2083	218
10K	3.10 mi	9145+216	2393+101	268+10	8962	2321	264
15K	3.11 mi	8814+331	2284+109	246+22	8208	2083	218
21K	3.73 mi	8552+262	2190+94	237+9	8209	2094	227
25K	2.48 mi	8225+327	2097+93	220+17	7127	1777	195
30K	3.11 mi	7839+386	2015+82	214+6	7260	1964	208
35K	3.11 mi	7602+237	2002+13	219-5	7327	2179	232
40K	3.10 mi	7355+247	1999+3	222-3	6524	2060	218
Finish(26.22 mi)	1.37 mi	7233+122	1972+27	218+4	6450	2136	231

2136

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9361
5K → 10K	213429*+216	#9361 → #9145
10K → 15K	90421*+331	#9145 → #8814
15K → 21K	116378*+262	#8814 → #8552
21K → 25K	45372*+327	#8552 → #8225
25K → 30K	87473*+386	#8225 → #7839
30K → 35K	214451*+237	#7839 → #7602
35K → 40K	153400*+247	#7602 → #7355
40K → Finish	46168*+122	#7355 → #7233
TOTALS	9643092*+2128	#9361 → #7233

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions