Steve Rose
Baltimore, MD
Bib: 15276 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:18 | 12:00 | 3.11 mi | 37:18 | 12:00 | - | |
10K | 1:11:44 | 11:33 | 3.10 mi | 34:26 | 11:05 | -0:55 | |
15K | 1:45:04 | 11:16 | 3.11 mi | 33:20 | 10:44 | -0:21 | |
21K | 2:26:04 | 11:12 | 3.73 mi | 41:00 | 11:00 | +0:16 | |
25K | 2:52:51 | 11:08 | 2.48 mi | 26:47 | 10:47 | -0:13 | |
30K | 3:27:13 | 11:07 | 3.11 mi | 34:22 | 11:04 | +0:17 | |
35K | 4:01:38 | 11:07 | 3.11 mi | 34:25 | 11:05 | +0:01 | |
40K | 4:37:26 | 11:10 | 3.10 mi | 35:48 | 11:31 | +0:26 | |
Finish(26.22 mi) | 4:53:59 | 11:13 | 1.37 mi | 16:33 | 12:08 | +0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
11:13 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
4:00:08
82% of race
Time at Steady Pace
53:51
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23966 | 15015 | 939 | 19235 | 12588 | 684 |
| 10K | 3.10 mi | 23279+687 | 14675+340 | 901+38 | 22589 | 14319 | 863 |
| 15K | 3.11 mi | 21832+1447 | 13949+726 | 822+79 | 19235 | 12588 | 684 |
| 21K | 3.73 mi | 20463+1369 | 13219+730 | 759+63 | 18365 | 12031 | 657 |
| 25K | 2.48 mi | 19695+768 | 12752+467 | 724+35 | 17179 | 11165 | 603 |
| 30K | 3.11 mi | 18647+1048 | 12107+645 | 676+48 | 15001 | 9774 | 524 |
| 35K | 3.11 mi | 17621+1026 | 11405+702 | 619+57 | 13362 | 8514 | 445 |
| 40K | 3.10 mi | 16890+731 | 10887+518 | 590+29 | 13471 | 8278 | 436 |
| Finish(26.22 mi) | 1.37 mi | 16853+37 | 10833+54 | 587+3 | 16205 | 9827 | 536 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19235
Males
12588
M55-59
12588
5K→10K
3.1 - 6.2 mi
Overall
22589
Males
14319
M55-59
14319
10K→15K
6.2 - 9.3 mi
Overall
19235
Males
12588
M55-59
12588
15K→21K
9.3 - 13.1 mi
Overall
18365
Males
12031
M55-59
12031
21K→25K
13.1 - 15.5 mi
Overall
17179
Males
11165
M55-59
11165
25K→30K
15.5 - 18.6 mi
Overall
15001
Males
9774
M55-59
9774
30K→35K
18.6 - 21.8 mi
Overall
13362
Males
8514
M55-59
8514
35K→40K
21.8 - 24.9 mi
Overall
13471
Males
8278
M55-59
8278
40K→Finish
24.9 - 26.2 mi
Overall
16205
Males
9827
M55-59
9827
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23966 |
| 5K → 10K | 193880*+687 | #23966 → #23279 |
| 10K → 15K | 171464*+1447 | #23279 → #21832 |
| 15K → 21K | 501419*+1369 | #21832 → #20463 |
| 21K → 25K | 35803*+768 | #20463 → #19695 |
| 25K → 30K | 231071*+1048 | #19695 → #18647 |
| 30K → 35K | 401066*+1026 | #18647 → #17621 |
| 35K → 40K | 55786*+731 | #17621 → #16890 |
| 40K → Finish | 119156*+37 | #16890 → #16853 |
| TOTALS | 5327645*+7113 | #23966 → #16853 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions