Tina Tretina

Alexandria, VA

Bib: 15270 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 48%

Masters (Masters Women)

#0 / 5451

Top 36%

Division (F50-54)

#0 / 1155

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:23/mi

32:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:52/mi

1:02:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:06/mi

1:34:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:41/mi

2:14:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:59/mi

2:41:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:33/mi

3:17:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:13/mi

3:55:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:34/mi

4:34:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:56/mi

4:51:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:0910:17 /mi⚡ faster

2nd Half

2:37:4811:59 /mi+17.6%

Positive split — 17.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:17	10:23	3.11 mi	32:17	10:23	-
10K	1:02:55	10:08	3.10 mi	30:38	9:52	-0:31
15K	1:34:19	10:07	3.11 mi	31:24	10:06	+0:14
21K	2:14:09	10:17	3.73 mi	39:50	10:41	+0:35
25K	2:41:27	10:24	2.48 mi	27:18	10:59	+0:18
30K	3:17:19	10:35	3.11 mi	35:52	11:33	+0:34
35K	3:55:16	10:49	3.11 mi	37:57	12:13	+0:40
40K	4:34:19	11:02	3.10 mi	39:03	12:34	+0:21
Finish(26.22 mi)	4:51:58	11:09	1.37 mi	17:39	12:56	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

11:09 /mi

Slowest Pace

12:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:19

32% of race

Time at Steady Pace

1:07:08

23% of race

Time at Slower Pace

2:10:31

45% of race

Average Pace: 11:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	14090	4348	256	15352	4917	300
10K	3.10 mi	14374-284	4448-100	274-18	14727	4590	289
15K	3.11 mi	14673-299	4599-151	280-6	15352	4917	300
21K	3.73 mi	15203-530	4820-221	297-17	16812	5594	361
25K	2.48 mi	15665-462	5082-262	322-25	18060	6444	439
30K	3.11 mi	15844-179	5253-171	331-9	16889	6090	408
35K	3.11 mi	16109-265	5512-259	354-23	17384	6715	492
40K	3.10 mi	16270-161	5720-208	365-11	17039	6757	497
Finish(26.22 mi)	1.37 mi	16458-188	5851-131	374-9	18980	7537	538

7537

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14090
5K → 10K	555271*-284	#14090 → #14374
10K → 15K	534235*-299	#14374 → #14673
15K → 21K	755225*-530	#14673 → #15203
21K → 25K	651189*-462	#15203 → #15665
25K → 30K	488309*-179	#15665 → #15844
30K → 35K	590325*-265	#15844 → #16109
35K → 40K	446285*-161	#16109 → #16270
40K → Finish	25971*-188	#16270 → #16458
TOTALS	42781910*-2368	#14090 → #16458

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions