Grace Morrow

Pittsburgh, PA

Bib: 15197 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 49%
Gender (Female)
#0 / 12338
Top 41%
Division (F20-24)
#0 / 1404
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:04/mi
34:22
279164
10K· 6.21 mi
10:22/mi
1:06:33
103217
15K· 9.32 mi
10:22/mi
1:38:44
5155
21K· 13.05 mi
10:23/mi
2:17:27
2037
25K· 15.53 mi
11:41/mi
2:46:30
35
30K· 18.64 mi
10:26/mi
3:18:54
5857
35K· 21.75 mi
11:56/mi
3:56:00
9892
40K· 24.85 mi
10:28/mi
4:28:32
3653
Finish· 26.22 mi
10:22/mi
4:42:40
8024
Course Elevation
764ft
Total climb
234ft
Range
3 to 237 ft
717ft
Total descent
About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 21K
2:17:2710:32 /mi⚡ faster
2nd Half
2:25:1311:02 /mi+5.7%
Positive split — 5.7% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2211:043.11 mi34:22
11:04
-
10K
1:06:3310:433.10 mi32:11
10:22
-0:42
15K
1:38:4410:363.11 mi32:11
10:22
0:00
21K
2:17:2710:323.73 mi38:43
10:23
+0:01
25K
2:46:3010:432.48 mi29:03
11:41
+1:18
30K
3:18:5410:403.11 mi32:24
10:26
-1:15
35K
3:56:0010:513.11 mi37:06
11:56
+1:30
40K
4:28:3210:483.10 mi32:32
10:28
-1:28
Finish(26.22 mi)
4:42:4010:471.37 mi14:08
10:22
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

10:47 /mi

Slowest Pace

11:56 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:36:31

77% of race

Time at Steady Pace

1:06:09

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi185106323966169475584876
10K3.10 mi18294+2166195+128949+17181936140935
15K3.11 mi17749+5455932+263922+27169475584876
21K3.73 mi16734+10155494+438868+54151914886790
25K2.48 mi17567-8335927-433919-512064576701095
30K3.11 mi16292+12755461+466872+47123424036690
35K3.11 mi162925599-138895-23164866287951
40K3.10 mi15098+11945184+415837+5895003381599
Finish(26.22 mi)1.37 mi14699+3995064+120823+1493813405641

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
27 ft142 ft
279ft164ft
211 ft

Overall

16947

Females

5584

F20-24

5584

5K→10K

3.1 - 6.2 mi

Top 61%
139 ft25 ft
103ft217ft
127 ft

Overall

18193

Females

6140

F20-24

6140

10K→15K

6.2 - 9.3 mi

Top 56%
24 ft19 ft
51ft55ft
35 ft

Overall

16947

Females

5584

F20-24

5584

15K→21K

9.3 - 13.1 mi

Top 51%
21 ft4 ft
20ft37ft
18 ft

Overall

15191

Females

4886

F20-24

4886

21K→25K

13.1 - 15.5 mi

Top 69%
4 ft31 ft
35ft8ft
28 ft

Overall

20645

Females

7670

F20-24

7670

25K→30K

15.5 - 18.6 mi

Top 41%
28 ft28 ft
58ft57ft
22 ft

Overall

12342

Females

4036

F20-24

4036

30K→35K

18.6 - 21.8 mi

Top 55%
31 ft36 ft
98ft92ft
24 ft

Overall

16486

Females

6287

F20-24

6287

35K→40K

21.8 - 24.9 mi

Top 32%
35 ft18 ft
36ft53ft
25 ft

Overall

9500

Females

3381

F20-24

3381

40K→Finish

24.9 - 26.2 mi

Top 31%
18 ft74 ft
80ft24ft
63 ft

Overall

9381

Females

3405

F20-24

3405

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#18510
5K10K
357573*+216
#18510 #18294
10K15K
149694*+545
#18294 #17749
15K21K
711086*+1015
#17749 #16734
21K25K
968135*-833
#16734 #17567
25K30K
61281*+1275
#17567 #16292
30K35K
391391*0
#16292 #16292
35K40K
151209*+1194
#16292 #15098
40KFinish
6405*+399
#15098 #14699
TOTALS
19635774*+3811
#18510 #14699

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions