Adam Wolf

Manassas, VA

Bib: 15190 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 23%

Gender (Male)

#0 / 17709

Top 29%

Division (M35-39)

#0 / 2420

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:44/mi

30:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:06/mi

58:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:16/mi

1:27:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:48/mi

2:00:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:32/mi

2:21:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:31/mi

2:47:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:06/mi

3:16:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:40/mi

3:46:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:45/mi

4:00:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:079:12 /mi⚖️ balanced

2nd Half

2:00:369:09 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:15	9:44	3.11 mi	30:15	9:44	-
10K	58:30	9:25	3.10 mi	28:15	9:06	-0:38
15K	1:27:17	9:22	3.11 mi	28:47	9:16	+0:10
21K	2:00:07	9:12	3.73 mi	32:50	8:48	-0:28
25K	2:21:20	9:06	2.48 mi	21:13	8:32	-0:16
30K	2:47:47	9:00	3.11 mi	26:27	8:31	-0:01
35K	3:16:03	9:01	3.11 mi	28:16	9:06	+0:35
40K	3:46:04	9:06	3.10 mi	30:01	9:40	+0:34
Finish(26.22 mi)	4:00:44	9:11	1.37 mi	14:40	10:45	+1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:11 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:40

20% of race

Time at Steady Pace

1:58:08

49% of race

Time at Slower Pace

1:14:56

31% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	10055	7305	1074	10652	7707	1148
10K	3.10 mi	10076-21	7344-39	1086-12	10116	7386	1096
15K	3.11 mi	10215-139	7436-92	1102-16	10652	7707	1148
21K	3.73 mi	9140+1075	6744+692	1000+102	6433	4923	734
25K	2.48 mi	8516+624	6313+431	938+62	5946	4537	678
30K	3.11 mi	7301+1215	5482+831	806+132	3942	3072	468
35K	3.11 mi	6757+544	5048+434	750+56	5464	3983	599
40K	3.10 mi	6650+107	4890+158	727+23	6536	4469	650
Finish(26.22 mi)	1.37 mi	6976-326	5085-195	757-30	10917	6809	984

6809

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10055
5K → 10K	336315*-21	#10055 → #10076
10K → 15K	307168*-139	#10076 → #10215
15K → 21K	41079*+1075	#10215 → #9140
21K → 25K	11635*+624	#9140 → #8516
25K → 30K	01215*+1215	#8516 → #7301
30K → 35K	44588*+544	#7301 → #6757
35K → 40K	198305*+107	#6757 → #6650
40K → Finish	35529*-326	#6650 → #6976
TOTALS	12554334*+3079	#10055 → #6976

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions