Nate Knack
Clarksburg, MD
Bib: 1519 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:13 | 12:57 | 3.11 mi | 40:13 | 12:57 | - | |
10K | 1:16:51 | 12:22 | 3.10 mi | 36:38 | 11:47 | -1:10 | |
15K | 1:54:28 | 12:17 | 3.11 mi | 37:37 | 12:06 | +0:19 | |
21K | 2:49:46 | 13:01 | 3.73 mi | 55:18 | 14:50 | +2:44 | |
25K | 3:32:14 | 13:40 | 2.48 mi | 42:28 | 17:05 | +2:15 | |
30K | 4:44:36 | 15:16 | 3.11 mi | 1:12:22 | 23:18 | +6:13 | |
35K | 6:01:11 | 16:36 | 3.11 mi | 1:16:35 | 24:39 | +1:21 | |
40K | 7:12:22 | 17:24 | 3.10 mi | 1:11:11 | 22:55 | -1:44 | |
Finish(26.22 mi) | 7:45:15 | 17:45 | 1.37 mi | 32:53 | 24:07 | +1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
17:45 /mi
Slowest Pace
24:39 /mi
Segments
Time at Faster Pace
1:54:28
25% of race
Time at Steady Pace
1:37:46
21% of race
Time at Slower Pace
4:13:01
54% of race
Average Pace: 17:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27431 | 16694 | 2190 | 25332 | 15671 | 2080 |
| 10K | 3.10 mi | 26604+827 | 16294+400 | 2146+44 | 25754 | 15877 | 2100 |
| 15K | 3.11 mi | 26162+442 | 16105+189 | 2124+22 | 25332 | 15671 | 2080 |
| 21K | 3.73 mi | 27492-1330 | 16651-546 | 2194-70 | 28920 | 17214 | 2256 |
| 25K | 2.48 mi | 28523-1031 | 17083-432 | 2252-58 | 29835 | 17604 | 2314 |
| 30K | 3.11 mi | 29737-1214 | 17594-511 | 2319-67 | 30112 | 17744 | 2328 |
| 35K | 3.11 mi | 29980-243 | 17684-90 | 2328-9 | 30061 | 17719 | 2329 |
| 40K | 3.10 mi | 30017-37 | 17693-9 | 2328 | 29990 | 17667 | 2325 |
| Finish(26.22 mi) | 1.37 mi | 30016+1 | 17691+2 | 2330-2 | 29970 | 17659 | 2326 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25332
Males
15671
M40-44
15671
5K→10K
3.1 - 6.2 mi
Overall
25754
Males
15877
M40-44
15877
10K→15K
6.2 - 9.3 mi
Overall
25332
Males
15671
M40-44
15671
15K→21K
9.3 - 13.1 mi
Overall
28920
Males
17214
M40-44
17214
21K→25K
13.1 - 15.5 mi
Overall
29835
Males
17604
M40-44
17604
25K→30K
15.5 - 18.6 mi
Overall
30112
Males
17744
M40-44
17744
30K→35K
18.6 - 21.8 mi
Overall
30061
Males
17719
M40-44
17719
35K→40K
21.8 - 24.9 mi
Overall
29990
Males
17667
M40-44
17667
40K→Finish
24.9 - 26.2 mi
Overall
29970
Males
17659
M40-44
17659
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27431 |
| 5K → 10K | 94921*+827 | #27431 → #26604 |
| 10K → 15K | 116558*+442 | #26604 → #26162 |
| 15K → 21K | 142696*-1330 | #26162 → #27492 |
| 21K → 25K | 107544*-1031 | #27492 → #28523 |
| 25K → 30K | 126551*-1214 | #28523 → #29737 |
| 30K → 35K | 27128*-243 | #29737 → #29980 |
| 35K → 40K | 5417*-37 | #29980 → #30017 |
| 40K → Finish | 1112*+1 | #30017 → #30016 |
| TOTALS | 43121727*-2585 | #27431 → #30016 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions