Rachel Waldman

Brooklyn, NY

Bib: 15120 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 22%

Gender (Female)

#0 / 12338

Top 14%

Division (F30-34)

#0 / 1621

Top 17%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:48/mi

27:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:23/mi

53:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:43/mi

1:20:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:44/mi

1:53:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:37/mi

2:14:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:07/mi

2:42:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:40/mi

3:12:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:14/mi

3:44:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:21/mi

3:58:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:058:40 /mi⚡ faster

2nd Half

2:05:419:33 /mi+11.1%

Positive split — 11.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:21	8:48	3.11 mi	27:21	8:48	-
10K	53:25	8:36	3.10 mi	26:04	8:23	-0:25
15K	1:20:30	8:38	3.11 mi	27:05	8:43	+0:20
21K	1:53:05	8:40	3.73 mi	32:35	8:44	+0:01
25K	2:14:29	8:39	2.48 mi	21:24	8:37	-0:07
30K	2:42:50	8:44	3.11 mi	28:21	9:07	+0:30
35K	3:12:53	8:52	3.11 mi	30:03	9:40	+0:33
40K	3:44:40	9:02	3.10 mi	31:47	10:14	+0:34
Finish(26.22 mi)	3:58:47	9:07	1.37 mi	14:07	10:21	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:07 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:04

11% of race

Time at Steady Pace

2:16:46

57% of race

Time at Slower Pace

1:15:57

32% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	4552	936	139	7180	1749	262
10K	3.10 mi	4953-401	1044-108	160-21	5535	1180	178
15K	3.11 mi	5596-643	1226-182	183-23	7180	1749	262
21K	3.73 mi	5654-58	1249-23	191-8	6022	1380	208
25K	2.48 mi	5702-48	1267-18	190+1	6387	1546	247
30K	3.11 mi	5720-18	1316-49	199-9	6607	1716	270
35K	3.11 mi	5953-233	1460-144	221-22	7845	2379	370
40K	3.10 mi	6339-386	1651-191	256-35	8582	2983	450
Finish(26.22 mi)	1.37 mi	6567-228	1761-110	269-13	9346	3390	513

3390

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4552
5K → 10K	47372*-401	#4552 → #4953
10K → 15K	67734*-643	#4953 → #5596
15K → 21K	189131*-58	#5596 → #5654
21K → 25K	184136-48	#5654 → #5702
25K → 30K	222204*-18	#5702 → #5720
30K → 35K	402169*-233	#5720 → #5953
35K → 40K	530144*-386	#5953 → #6339
40K → Finish	27547*-228	#6339 → #6567
TOTALS	2952937*-2015	#4552 → #6567

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions