Dana Allison
Broadalbin, NY
Bib: 15112 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:23 | 8:10 | 3.11 mi | 25:23 | 8:10 | - | |
10K | 48:59 | 7:53 | 3.10 mi | 23:36 | 7:36 | -0:34 | |
15K | 1:12:41 | 7:48 | 3.11 mi | 23:42 | 7:38 | +0:02 | |
21K | 1:41:41 | 7:48 | 3.73 mi | 29:00 | 7:47 | +0:09 | |
25K | 2:00:30 | 7:45 | 2.48 mi | 18:49 | 7:34 | -0:13 | |
30K | 2:24:50 | 7:46 | 3.11 mi | 24:20 | 7:50 | +0:16 | |
35K | 2:49:13 | 7:47 | 3.11 mi | 24:23 | 7:51 | +0:01 | |
40K | 3:13:36 | 7:47 | 3.10 mi | 24:23 | 7:51 | 0:00 | |
Finish(26.22 mi) | 3:24:29 | 7:48 | 1.37 mi | 10:53 | 7:59 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
7:48 /mi
Slowest Pace
8:10 /mi
Segments
Time at Faster Pace
2:48:13
82% of race
Time at Steady Pace
36:16
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2179 | 390 | 22 | 2253 | 397 | 21 |
| 10K | 3.10 mi | 2218-39 | 399-9 | 21+1 | 2265 | 394 | 20 |
| 15K | 3.11 mi | 2204+14 | 392+7 | 21 | 2253 | 397 | 21 |
| 21K | 3.73 mi | 2159+45 | 378+14 | 21 | 2130 | 357 | 17 |
| 25K | 2.48 mi | 2131+28 | 375+3 | 20+1 | 2085 | 367 | 18 |
| 30K | 3.11 mi | 2047+84 | 358+17 | 20 | 1878 | 341 | 17 |
| 35K | 3.11 mi | 1894+153 | 335+23 | 17+3 | 1539 | 285 | 10 |
| 40K | 3.10 mi | 1744+150 | 312+23 | 13+4 | 1301 | 256 | 8 |
| Finish(26.22 mi) | 1.37 mi | 1701+43 | 307+5 | 13 | 1480 | 322 | 13 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2253
Females
397
F45-49
397
5K→10K
3.1 - 6.2 mi
Overall
2265
Females
394
F45-49
394
10K→15K
6.2 - 9.3 mi
Overall
2253
Females
397
F45-49
397
15K→21K
9.3 - 13.1 mi
Overall
2130
Females
357
F45-49
357
21K→25K
13.1 - 15.5 mi
Overall
2085
Females
367
F45-49
367
25K→30K
15.5 - 18.6 mi
Overall
1878
Females
341
F45-49
341
30K→35K
18.6 - 21.8 mi
Overall
1539
Females
285
F45-49
285
35K→40K
21.8 - 24.9 mi
Overall
1301
Females
256
F45-49
256
40K→Finish
24.9 - 26.2 mi
Overall
1480
Females
322
F45-49
322
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2179 |
| 5K → 10K | 12081*-39 | #2179 → #2218 |
| 10K → 15K | 5468*+14 | #2218 → #2204 |
| 15K → 21K | 4287*+45 | #2204 → #2159 |
| 21K → 25K | 3866+28 | #2159 → #2131 |
| 25K → 30K | 27111*+84 | #2131 → #2047 |
| 30K → 35K | 15168+153 | #2047 → #1894 |
| 35K → 40K | 15165*+150 | #1894 → #1744 |
| 40K → Finish | 952*+43 | #1744 → #1701 |
| TOTALS | 320798*+478 | #2179 → #1701 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions