Sophia Ricard

Arlington, VA

Bib: 15096 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 19%

Gender (Female)

#0 / 12338

Top 12%

Division (F20-24)

#0 / 1404

Top 21%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:07/mi

28:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:47/mi

55:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:02/mi

1:23:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:53/mi

1:56:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:31/mi

2:17:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:12/mi

2:46:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:03/mi

3:14:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:14/mi

3:43:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:50/mi

3:55:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:468:57 /mi⚡ faster

2nd Half

1:58:359:00 /mi+1.6%

Positive split — 1.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:18	9:07	3.11 mi	28:18	9:07	-
10K	55:35	8:57	3.10 mi	27:17	8:47	-0:20
15K	1:23:40	8:59	3.11 mi	28:05	9:02	+0:15
21K	1:56:46	8:57	3.73 mi	33:06	8:53	-0:09
25K	2:17:56	8:53	2.48 mi	21:10	8:31	-0:22
30K	2:46:32	8:56	3.11 mi	28:36	9:12	+0:41
35K	3:14:38	8:57	3.11 mi	28:06	9:03	-0:09
40K	3:43:18	8:59	3.10 mi	28:40	9:14	+0:11
Finish(26.22 mi)	3:55:21	8:59	1.37 mi	12:03	8:50	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

8:59 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:36

40% of race

Time at Steady Pace

2:21:45

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	6193	1436	274	9356	2482	460
10K	3.10 mi	6969-776	1658-222	311-37	7932	1969	373
15K	3.11 mi	7704-735	1899-241	367-56	9356	2482	460
21K	3.73 mi	7423+281	1820+79	356+11	6904	1645	314
25K	2.48 mi	7039+384	1709+111	336+20	5860	1379	263
30K	3.11 mi	6871+168	1675+34	322+14	7069	1894	361
35K	3.11 mi	6408+463	1596+79	301+21	5217	1387	268
40K	3.10 mi	6027+381	1546+50	297+4	4928	1463	292
Finish(26.22 mi)	1.37 mi	5787+240	1493+53	290+7	3684	1032	223

1032

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6193
5K → 10K	84064*-776	#6193 → #6969
10K → 15K	79358*-735	#6969 → #7704
15K → 21K	109390*+281	#7704 → #7423
21K → 25K	27411*+384	#7423 → #7039
25K → 30K	167335*+168	#7039 → #6871
30K → 35K	59522*+463	#6871 → #6408
35K → 40K	73454*+381	#6408 → #6027
40K → Finish	14254*+240	#6027 → #5787
TOTALS	20822488*+406	#6193 → #5787

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions