Eamonn Griffin
Winston Salem, NC
Bib: 15086 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:52 | 11:13 | 3.11 mi | 34:52 | 11:13 | - | |
10K | 1:07:11 | 10:49 | 3.10 mi | 32:19 | 10:24 | -0:49 | |
15K | 1:39:43 | 10:42 | 3.11 mi | 32:32 | 10:28 | +0:04 | |
21K | 2:20:36 | 10:46 | 3.73 mi | 40:53 | 10:58 | +0:30 | |
25K | 2:47:21 | 10:46 | 2.48 mi | 26:45 | 10:46 | -0:12 | |
30K | 3:22:42 | 10:52 | 3.11 mi | 35:21 | 11:23 | +0:37 | |
35K | 3:58:59 | 10:59 | 3.11 mi | 36:17 | 11:41 | +0:18 | |
40K | 4:35:28 | 11:05 | 3.10 mi | 36:29 | 11:45 | +0:04 | |
Finish(26.22 mi) | 4:52:03 | 11:09 | 1.37 mi | 16:35 | 12:10 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:09 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
3:22:42
69% of race
Time at Steady Pace
1:29:21
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19547 | 12736 | 1014 | 17664 | 11756 | 908 |
| 10K | 3.10 mi | 18970+577 | 12447+289 | 994+20 | 18499 | 12209 | 963 |
| 15K | 3.11 mi | 18424+546 | 12179+268 | 958+36 | 17664 | 11756 | 908 |
| 21K | 3.73 mi | 18152+272 | 12015+164 | 943+15 | 18219 | 11969 | 932 |
| 25K | 2.48 mi | 17870+282 | 11804+211 | 921+22 | 17122 | 11137 | 859 |
| 30K | 3.11 mi | 17413+457 | 11444+360 | 897+24 | 16280 | 10451 | 806 |
| 35K | 3.11 mi | 16978+435 | 11067+377 | 855+42 | 15620 | 9738 | 752 |
| 40K | 3.10 mi | 16492+486 | 10668+399 | 818+37 | 14246 | 8740 | 656 |
| Finish(26.22 mi) | 1.37 mi | 16471+21 | 10613+55 | 807+11 | 16294 | 9881 | 733 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17664
Males
11756
M50-54
11756
5K→10K
3.1 - 6.2 mi
Overall
18499
Males
12209
M50-54
12209
10K→15K
6.2 - 9.3 mi
Overall
17664
Males
11756
M50-54
11756
15K→21K
9.3 - 13.1 mi
Overall
18219
Males
11969
M50-54
11969
21K→25K
13.1 - 15.5 mi
Overall
17122
Males
11137
M50-54
11137
25K→30K
15.5 - 18.6 mi
Overall
16280
Males
10451
M50-54
10451
30K→35K
18.6 - 21.8 mi
Overall
15620
Males
9738
M50-54
9738
35K→40K
21.8 - 24.9 mi
Overall
14246
Males
8740
M50-54
8740
40K→Finish
24.9 - 26.2 mi
Overall
16294
Males
9881
M50-54
9881
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19547 |
| 5K → 10K | 264841*+577 | #19547 → #18970 |
| 10K → 15K | 135681*+546 | #18970 → #18424 |
| 15K → 21K | 338610*+272 | #18424 → #18152 |
| 21K → 25K | 206488*+282 | #18152 → #17870 |
| 25K → 30K | 173630*+457 | #17870 → #17413 |
| 30K → 35K | 176611*+435 | #17413 → #16978 |
| 35K → 40K | 147633*+486 | #16978 → #16492 |
| 40K → Finish | 113134*+21 | #16492 → #16471 |
| TOTALS | 15524628*+3076 | #19547 → #16471 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions