Sam Mbulaiteye
Silver Spring, MD
Bib: 15083 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:18 | 9:45 | 3.11 mi | 30:18 | 9:45 | - | |
10K | 1:00:15 | 9:42 | 3.10 mi | 29:57 | 9:38 | -0:07 | |
15K | 1:30:20 | 9:42 | 3.11 mi | 30:05 | 9:41 | +0:03 | |
21K | 2:07:31 | 9:46 | 3.73 mi | 37:11 | 9:58 | +0:17 | |
25K | 2:31:46 | 9:46 | 2.48 mi | 24:15 | 9:45 | -0:13 | |
30K | 3:04:11 | 9:53 | 3.11 mi | 32:25 | 10:26 | +0:41 | |
35K | 3:36:08 | 9:56 | 3.11 mi | 31:57 | 10:17 | -0:09 | |
40K | 4:09:21 | 10:02 | 3.10 mi | 33:13 | 10:41 | +0:24 | |
Finish(26.22 mi) | 4:23:24 | 10:03 | 1.37 mi | 14:03 | 10:18 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:03 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
3:50:11
87% of race
Time at Steady Pace
33:13
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10159 | 7370 | 327 | 12963 | 9068 | 433 |
| 10K | 3.10 mi | 11692-1533 | 8341-971 | 389-62 | 13426 | 9391 | 452 |
| 15K | 3.11 mi | 12133-441 | 8615-274 | 407-18 | 12963 | 9068 | 433 |
| 21K | 3.73 mi | 12318-185 | 8693-78 | 405+2 | 13048 | 9067 | 438 |
| 25K | 2.48 mi | 12222+96 | 8597+96 | 407-2 | 12422 | 8563 | 410 |
| 30K | 3.11 mi | 12116+106 | 8456+141 | 405+2 | 12378 | 8329 | 411 |
| 35K | 3.11 mi | 11612+504 | 8042+414 | 388+17 | 10219 | 6801 | 320 |
| 40K | 3.10 mi | 11250+362 | 7714+328 | 365+23 | 10316 | 6590 | 311 |
| Finish(26.22 mi) | 1.37 mi | 11052+198 | 7548+166 | 355+10 | 9144 | 5854 | 244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12963
Males
9068
M55-59
9068
5K→10K
3.1 - 6.2 mi
Overall
13426
Males
9391
M55-59
9391
10K→15K
6.2 - 9.3 mi
Overall
12963
Males
9068
M55-59
9068
15K→21K
9.3 - 13.1 mi
Overall
13048
Males
9067
M55-59
9067
21K→25K
13.1 - 15.5 mi
Overall
12422
Males
8563
M55-59
8563
25K→30K
15.5 - 18.6 mi
Overall
12378
Males
8329
M55-59
8329
30K→35K
18.6 - 21.8 mi
Overall
10219
Males
6801
M55-59
6801
35K→40K
21.8 - 24.9 mi
Overall
10316
Males
6590
M55-59
6590
40K→Finish
24.9 - 26.2 mi
Overall
9144
Males
5854
M55-59
5854
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10159 |
| 5K → 10K | 157037*-1533 | #10159 → #11692 |
| 10K → 15K | 583142*-441 | #11692 → #12133 |
| 15K → 21K | 431246*-185 | #12133 → #12318 |
| 21K → 25K | 174270*+96 | #12318 → #12222 |
| 25K → 30K | 252358*+106 | #12222 → #12116 |
| 30K → 35K | 110614*+504 | #12116 → #11612 |
| 35K → 40K | 150512*+362 | #11612 → #11250 |
| 40K → Finish | 50248*+198 | #11250 → #11052 |
| TOTALS | 33202427*-893 | #10159 → #11052 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions