Paul Mucci

Virginia Beach, VA

Bib: 15075 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 37%

Gender (Male)

#0 / 17709

Top 43%

Masters (Masters Men)

#0 / 8330

Top 33%

Division (M45-49)

#0 / 1775

Top 37%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:49/mi

30:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:54/mi

58:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:10/mi

1:26:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:50/mi

2:03:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:25:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:39/mi

2:55:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:00/mi

3:29:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:21/mi

4:08:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:13/mi

4:23:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:199:27 /mi⚡ faster

2nd Half

2:20:1210:39 /mi+13.7%

Positive split — 13.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:31	9:49	3.11 mi	30:31	9:49	-
10K	58:10	9:22	3.10 mi	27:39	8:54	-0:55
15K	1:26:40	9:18	3.11 mi	28:30	9:10	+0:16
21K	2:03:19	9:27	3.73 mi	36:39	9:50	+0:40
25K	2:25:42	9:23	2.48 mi	22:23	9:00	-0:50
30K	2:55:41	9:25	3.11 mi	29:59	9:39	+0:39
35K	3:29:50	9:39	3.11 mi	34:09	11:00	+1:21
40K	4:08:13	9:59	3.10 mi	38:23	12:21	+1:21
Finish(26.22 mi)	4:23:31	10:03	1.37 mi	15:18	11:13	-1:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

10:03 /mi

Slowest Pace

12:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:32

30% of race

Time at Steady Pace

1:37:09

37% of race

Time at Slower Pace

1:27:50

33% of race

Average Pace: 10:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	10572	7633	649	10180	7425	605
10K	3.10 mi	9730+842	7145+488	593+56	8800	6536	534
15K	3.11 mi	9851-121	7212-67	596-3	10180	7425	605
21K	3.73 mi	10553-702	7639-427	636-40	12372	8680	748
25K	2.48 mi	10149+404	7355+284	602+34	8835	6453	515
30K	3.11 mi	9808+341	7101+254	582+20	9064	6436	540
35K	3.11 mi	10093-285	7158-57	596-14	13024	8310	729
40K	3.10 mi	11026-933	7575-417	643-47	16305	9880	896
Finish(26.22 mi)	1.37 mi	11073-47	7564+11	647-4	12772	7884	663

7884

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10572
5K → 10K	83925*+842	#10572 → #9730
10K → 15K	292171*-121	#9730 → #9851
15K → 21K	830128*-702	#9851 → #10553
21K → 25K	39443*+404	#10553 → #10149
25K → 30K	107448*+341	#10149 → #9808
30K → 35K	529244*-285	#9808 → #10093
35K → 40K	102996*-933	#10093 → #11026
40K → Finish	169122*-47	#11026 → #11073
TOTALS	30782577*-501	#10572 → #11073

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions