Noah Flowe

Muskogee, OK

Bib: 15055 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M25-29)
#0 / 2720
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:27/mi
32:27
2791640.7%
140 ft elev
10K· 6.21 mi
10:03/mi
1:03:39
1032170.7%
25 ft elev
15K· 9.32 mi
10:04/mi
1:34:57
5155
21 ft elev
21K· 13.05 mi
11:32/mi
2:17:58
2037
4 ft elev
25K· 15.53 mi
15:12/mi
2:55:46
350.2%
30 ft elev
30K· 18.64 mi
15:40/mi
3:44:25
5857
30 ft elev
35K· 21.75 mi
15:28/mi
4:32:29
9892
36 ft elev
40K· 24.85 mi
13:13/mi
5:13:32
36530.1%
18 ft elev
Finish· 26.22 mi
13:18/mi
5:31:40
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:17:5810:34 /mi⚡ faster
2nd Half
3:13:4114:42 /mi+40.4%
Positive split — 40.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:1232:2710:2732:27
10:27
-
10K
6.21 mi08:35:241:03:3910:1531:12
10:03
-0:24
15K
9.32 mi09:06:421:34:5710:1131:18
10:04
+0:01
21K
13.05 mi09:49:432:17:5810:3443:01
11:32
+1:28
25K
15.53 mi10:27:312:55:4611:1937:48
15:12
+3:40
30K
18.64 mi11:16:103:44:2512:0248:39
15:40
+0:28
35K
21.75 mi12:04:144:32:2912:3248:04
15:28
-0:12
40K
24.85 mi12:45:175:13:3212:3741:03
13:13
-2:15
Finish
26.22 mi13:03:255:31:4012:4018:08
13:18
+0:05

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:03 /mi

Average Pace

12:40 /mi

Slowest Pace

15:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:17:58

42% of race

Time at Steady Pace

59:11

18% of race

Time at Slower Pace

2:14:31

41% of race

Average Pace: 12:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:1232:2710:2732:27
10:27
#14453
10K
6.21 mi08:35:241:03:3910:1531:12
10:03
#15151
15K
9.32 mi09:06:421:34:5710:1131:18
10:04
#15076
21K
13.05 mi09:49:432:17:5810:3443:01
11:32
#16994
25K
15.53 mi10:27:312:55:4611:1937:48
15:12
#20640
30K
18.64 mi11:16:103:44:2512:0248:39
15:40
#22660
35K
21.75 mi12:04:144:32:2912:3248:04
15:28
#23491
40K
24.85 mi12:45:175:13:3212:3741:03
13:13
#22838
Finish
26.22 mi13:03:255:31:4012:4018:08
13:18
#22674
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi144539949185715178103411957
10K6.21 mi3.10 mi15151-69810371-4221939-8215961108332010
15K9.32 mi3.11 mi15076+7510322+491945-615178103411957
21K13.05 mi3.73 mi16994-191811379-10572095-15020715132752329
25K15.53 mi2.48 mi20640-364613222-18432322-22728795170432653
30K18.64 mi3.11 mi22660-202014202-9802437-11528047165812608
35K21.75 mi3.11 mi23491-83114526-3242473-3626592156982528
40K24.85 mi3.10 mi22838+65314088+4382422+5118983114022052
Finish26.22 mi1.37 mi22674+16413980+1082417+520053120662190

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
×18story building
+279ft-164ft

Overall

15178

Males

10341

M25-29

10341

5K→10K

3.1 - 6.2 mi

Top 53%
×11story building
+103ft-217ft

Overall

15961

Males

10833

M25-29

10833

10K→15K

6.2 - 9.3 mi

Top 51%
×3story building
+51ft-55ft

Overall

15178

Males

10341

M25-29

10341

15K→21K

9.3 - 13.1 mi

Top 69%
×1story
+20ft-37ft

Overall

20715

Males

13275

M25-29

13275

21K→25K

13.1 - 15.5 mi

Top 96%
×2story building
+35ft-8ft

Overall

28795

Males

17043

M25-29

17043

25K→30K

15.5 - 18.6 mi

Top 93%
×2story building
+58ft-57ft

Overall

28047

Males

16581

M25-29

16581

30K→35K

18.6 - 21.8 mi

Top 89%
×2story building
+98ft-92ft

Overall

26592

Males

15698

M25-29

15698

35K→40K

21.8 - 24.9 mi

Top 63%
×2story building
+36ft-53ft

Overall

18983

Males

11402

M25-29

11402

40K→Finish

24.9 - 26.2 mi

Top 67%
×5story building
+80ft-24ft

Overall

20053

Males

12066

M25-29

12066

Passing Analysis

Category:
Athletes Passed
1699*
Passed By
9920
Net Change
-8221
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14453
5K10K170*868-698#14453#15151
10K15K358*283+75#15151#15076
15K21K101*2019-1918#15076#16994
21K25K13*3659-3646#16994#20640
25K30K52*2072-2020#20640#22660
30K35K90*921-831#22660#23491
35K40K704*51+653#23491#22838
40KFinish211*47+164#22838#22674
TOTALS1699*9920-8221

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions