Valerie Hellriegel

Barto, PA

Bib: 15053 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Top 47%
Masters (Masters Women)
#0 / 5451
Top 35%
Division (F55-59)
#0 / 873
Top 28%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:29/mi
32:34
2791640.7%
140 ft elev
10K· 6.21 mi
9:38/mi
1:02:29
1032170.7%
25 ft elev
15K· 9.32 mi
9:50/mi
1:33:01
5155
21 ft elev
21K· 13.05 mi
10:10/mi
2:10:57
2037
4 ft elev
25K· 15.53 mi
11:55/mi
2:40:35
350.2%
30 ft elev
30K· 18.64 mi
11:28/mi
3:16:12
5857
30 ft elev
35K· 21.75 mi
12:10/mi
3:54:00
9892
36 ft elev
40K· 24.85 mi
12:52/mi
4:33:58
36530.1%
18 ft elev
Finish· 26.22 mi
12:30/mi
4:51:01
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:10:57
Pace10:02 /mi
2nd Half
Distance13.17 mi
Time2:40:04
Pace12:09 /mi
📊Positive Split: 22.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:08:3732:3410:2932:34
10:29
-
10K
6.21 mi08:38:321:02:2910:0329:55
9:38
-0:51
15K
9.32 mi09:09:041:33:019:5930:32
9:50
+0:12
21K
13.05 mi09:47:002:10:5710:0237:56
10:10
+0:20
25K
15.53 mi10:16:382:40:3510:2029:38
11:55
+1:45
30K
18.64 mi10:52:153:16:1210:3235:37
11:28
-0:27
35K
21.75 mi11:30:033:54:0010:4637:48
12:10
+0:42
40K
24.85 mi12:10:014:33:5811:0139:58
12:52
+0:42
Finish
26.22 mi12:27:044:51:0111:0617:03
12:30
-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:38 /mi

Average Pace

11:06 /mi

Slowest Pace

12:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:10:57

45% of race

Time at Steady Pace

1:05:15

22% of race

Time at Slower Pace

1:34:49

33% of race

Average Pace: 11:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:08:3732:3410:2932:34
10:29
#14699
10K
6.21 mi08:38:321:02:2910:0329:55
9:38
#13940
15K
9.32 mi09:09:041:33:019:5930:32
9:50
#13776
21K
13.05 mi09:47:002:10:5710:0237:56
10:10
#13784
25K
15.53 mi10:16:382:40:3510:2029:38
11:55
#15311
30K
18.64 mi10:52:153:16:1210:3235:37
11:28
#15529
35K
21.75 mi11:30:033:54:0010:4637:48
12:10
#15808
40K
24.85 mi12:10:014:33:5811:0139:58
12:52
#16203
Finish
26.22 mi12:27:044:51:0111:0617:03
12:30
#16297
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi14699459116113759(Top 46%)4236(Top 34%)137(Top 16%)
10K6.21 mi3.10 mi13940+7594268+323143+1813354(Top 44%)4007(Top 32%)127(Top 15%)
15K9.32 mi3.11 mi13776+1644206+62138+513759(Top 46%)4236(Top 34%)137(Top 16%)
21K13.05 mi3.73 mi13784-84246-40143-514103(Top 47%)4397(Top 36%)143(Top 17%)
25K15.53 mi2.48 mi15311-15274921-675182-3921386(Top 71%)8043(Top 65%)423(Top 49%)
30K18.64 mi3.11 mi15529-2185116-195199-1716595(Top 55%)5957(Top 48%)247(Top 29%)
35K21.75 mi3.11 mi15808-2795376-260211-1217233(Top 57%)6648(Top 54%)298(Top 35%)
40K24.85 mi3.10 mi16203-3955683-307235-2417944(Top 60%)7138(Top 58%)351(Top 41%)
Finish26.22 mi1.37 mi16297-945786-103241-617522(Top 58%)6955(Top 56%)302(Top 35%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
×18story building
+279ft-164ft

Overall

13759

Females

4236

F55-59

4236

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

13354

Females

4007

F55-59

4007

10K→15K

6.2 - 9.3 mi

Top 46%
×3story building
+51ft-55ft

Overall

13759

Females

4236

F55-59

4236

15K→21K

9.3 - 13.1 mi

Top 47%
×1story
+20ft-37ft

Overall

14103

Females

4397

F55-59

4397

21K→25K

13.1 - 15.5 mi

Top 71%
×2story building
+35ft-8ft

Overall

21386

Females

8043

F55-59

8043

25K→30K

15.5 - 18.6 mi

Top 55%
×2story building
+58ft-57ft

Overall

16595

Females

5957

F55-59

5957

30K→35K

18.6 - 21.8 mi

Top 57%
×2story building
+98ft-92ft

Overall

17233

Females

6648

F55-59

6648

35K→40K

21.8 - 24.9 mi

Top 60%
×2story building
+36ft-53ft

Overall

17944

Females

7138

F55-59

7138

40K→Finish

24.9 - 26.2 mi

Top 58%
×5story building
+80ft-24ft

Overall

17522

Females

6955

F55-59

6955

Passing Analysis

Category:
Athletes Passed
2601*
Passed By
4199
Net Change
-1598
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14699
5K10K905*146+759#14699#13940
10K15K370*206+164#13940#13776
15K21K351*359-8#13776#13784
21K25K64*1591-1527#13784#15311
25K30K294*512-218#15311#15529
30K35K313*592-279#15529#15808
35K40K203*598-395#15808#16203
40KFinish101*195-94#16203#16297
TOTALS2601*4199-1598

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions