Elena Iannuzzi

Columbia, MD

Bib: 15038 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:35/mi

29:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

58:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:26/mi

1:27:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:22/mi

2:06:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:15/mi

2:36:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:15/mi

3:14:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:10/mi

3:55:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:44/mi

4:38:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:15/mi

4:56:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:159:41 /mi⚡ faster

2nd Half

2:50:0712:55 /mi+34.7%

Positive split — 34.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:45	9:35	3.11 mi	29:45	9:35	-
10K	58:17	9:23	3.10 mi	28:32	9:11	-0:24
15K	1:27:36	9:24	3.11 mi	29:19	9:26	+0:15
21K	2:06:15	9:41	3.73 mi	38:39	10:22	+0:56
25K	2:36:42	10:05	2.48 mi	30:27	12:15	+1:53
30K	3:14:47	10:27	3.11 mi	38:05	12:15	0:00
35K	3:55:40	10:50	3.11 mi	40:53	13:10	+0:55
40K	4:38:19	11:12	3.10 mi	42:39	13:44	+0:34
Finish(26.22 mi)	4:56:23	11:19	1.37 mi	18:04	13:15	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

11:19 /mi

Slowest Pace

13:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:15

43% of race

Time at Steady Pace

1:08:32

23% of race

Time at Slower Pace

1:41:36

34% of race

Average Pace: 11:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	9104	2412	373	11614	3326	491
10K	3.10 mi	9844-740	2632-220	396-23	10651	2924	432
15K	3.11 mi	10417-573	2858-226	428-32	11614	3326	491
21K	3.73 mi	11806-1389	3402-544	497-69	15110	4839	707
25K	2.48 mi	13963-2157	4372-970	633-136	22515	8586	1218
30K	3.11 mi	15129-1166	4940-568	732-99	19377	7232	1039
35K	3.11 mi	16195-1066	5551-611	816-84	20395	8091	1143
40K	3.10 mi	17072-877	6090-539	892-76	20518	8278	1149
Finish(26.22 mi)	1.37 mi	17305-233	6232-142	907-15	19930	7928	1140

7928

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9104
5K → 10K	81979*-740	#9104 → #9844
10K → 15K	65986*-573	#9844 → #10417
15K → 21K	144758*-1389	#10417 → #11806
21K → 25K	217821*-2157	#11806 → #13963
25K → 30K	1278112*-1166	#13963 → #15129
30K → 35K	1201135*-1066	#15129 → #16195
35K → 40K	984107*-877	#16195 → #17072
40K → Finish	29562*-233	#17072 → #17305
TOTALS	8861660*-8201	#9104 → #17305

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions