Eleanor Niehoff

Annapolis, MD

Bib: 15025 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 22%

Gender (Female)

#0 / 12338

Top 14%

Division (F20-24)

#0 / 1404

Top 24%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:00/mi

27:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:22/mi

53:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:32/mi

1:20:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:31/mi

1:52:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:24/mi

2:15:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:52/mi

2:43:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:57/mi

3:14:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:27/mi

3:46:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:54/mi

3:58:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:138:36 /mi⚡ faster

2nd Half

2:06:259:36 /mi+12.7%

Positive split — 12.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:59	9:00	3.11 mi	27:59	9:00	-
10K	53:59	8:41	3.10 mi	26:00	8:22	-0:38
15K	1:20:29	8:38	3.11 mi	26:30	8:32	+0:10
21K	1:52:13	8:36	3.73 mi	31:44	8:31	-0:01
25K	2:15:34	8:44	2.48 mi	23:21	9:24	+0:53
30K	2:43:08	8:45	3.11 mi	27:34	8:52	-0:32
35K	3:14:03	8:55	3.11 mi	30:55	9:57	+1:05
40K	3:46:31	9:07	3.10 mi	32:28	10:27	+0:30
Finish(26.22 mi)	3:58:39	9:07	1.37 mi	12:08	8:54	-1:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

9:07 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:14

35% of race

Time at Steady Pace

1:07:41

28% of race

Time at Slower Pace

1:26:44

36% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	5589	1244	241	5983	1361	252
10K	3.10 mi	5467+122	1188+56	218+23	5421	1149	203
15K	3.11 mi	5587-120	1223-35	222-4	5983	1361	252
21K	3.73 mi	5297+290	1142+81	206+16	4825	1023	185
25K	2.48 mi	6084-787	1383-241	264-58	10630	3100	543
30K	3.11 mi	5812+272	1344+39	258+6	5354	1309	249
35K	3.11 mi	6258-446	1555-211	294-36	8921	2835	508
40K	3.10 mi	6754-496	1795-240	343-49	9413	3348	595
Finish(26.22 mi)	1.37 mi	6537+217	1750+45	339+4	3863	1094	233

1094

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5589
5K → 10K	192314*+122	#5589 → #5467
10K → 15K	220100*-120	#5467 → #5587
15K → 21K	51341*+290	#5587 → #5297
21K → 25K	82134-787	#5297 → #6084
25K → 30K	84356*+272	#6084 → #5812
30K → 35K	594148*-446	#5812 → #6258
35K → 40K	619123*-496	#6258 → #6754
40K → Finish	25242*+217	#6754 → #6537
TOTALS	26061658*-948	#5589 → #6537

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions